• 2 or 3 apples
• ½ grapefruit

Remove the peel of the grapefruit but leave as much of the white membrane as possible. The white membrane contains bioflavonoids. Remove the seeds of the apple before juicing.

Do you have questions about juicing vegetables and/or fruits?

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You can read and view questions that have been asked in my juicing questions and answers section.

1. Please comment on a report that says beet juice can improve exercise endurance?
2. Did not realize that pears and beets are high in sugar!
3. What can I juice or do to help with my excessive sweating (hyperhidrosis)?
4. Can the body detoxify too fast?
5. Is a pint of juice too much?
6. What's the difference between eating fruits and juicing fruits?
7. Can I add Salba seeds to my juice?
8. How important is a slow speed juicer compared to fast speed?
9. How often should I juice to get enough nutrition?
10. Do you have some tips for IBS, constipation and gallstones?