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Green Cabbage Juice
Home » Vegetables » Green Cabbage Juice
Traditionally Used For
| Asthma | Bladder Problems |
| Lung Problems | Colitis |
| Constipation | Hair Loss |
| High Blood Pressure | Kidneys |
| Rejuvenator | Skin Problems |
| Thyroid Regulation | Ulcers |
A Good Source Of
| Chlorine | Iodine | Potassium |
| Sulfur | Vitamin B–6 | Vitamin C |
| Vitamin U |
Freshness Test
Looks for cabbages that are solid and heavy with good looking leaves that are full of color.
Important
Due to the fact that Cabbage is a green juice, you will find it beneficial to have no more than about ¼ of your juice consisting of green juice.
Cabbage can cause some people to experience an increase in gas. Cabbage can also cause people to experience some mild cramping in the intestines. This is due to the fact that Cabbage is high in sulfur. This sulfur reacts with bacteria inside the intestines causing this problem. If you notice this, then simply reduce the amount you have.
General
Cabbage is a cheap and readily available vegetable. It's very nutritious and much more nutritious when raw versus cooked. I personally prefer Red Cabbage as darker vegetables have more nutrients.
Chinese Herbal Information
Properties:
Energy: cold
5 Elements: water
5 Flavors: salty
General Information:
Nothing to report.
Cautions & Suggestions:
Nothing to report.
Benefits:
Nothing to report.
Picture of Green Cabbage
Cabbage (Green) — Nutritional Analysis
| Nutrient | Units | Value per 100 grams |
| Proximates | ||
| Water | g
|
92.15
|
| Energy | kcal
|
25
|
| Energy | kj
|
105
|
| Protein | g
|
1.44
|
| Total lipid (fat) | g
|
0.27
|
| Ash | g
|
0.71
|
| Carbohydrate, by difference | g
|
5.43
|
| Fiber, total dietary | g
|
2.3
|
| Minerals | ||
| Calcium, Ca | mg
|
47
|
| Iron, Fe | mg
|
0.59
|
| Magnesium, Mg | mg
|
15
|
| Phosphorus, P | mg
|
23
|
| Potassium, K | mg
|
246
|
| Sodium, Na | mg
|
18
|
| Zinc, Zn | mg
|
0.18
|
| Copper, Cu | mg
|
0.023
|
| Manganese, Mn | mg
|
0.159
|
| Selenium, Se | mcg
|
0.9
|
| Vitamins | ||
| Vitamin C, total ascorbic acid | mg
|
32.2
|
| Thiamin | mg
|
0.050
|
| Riboflavin | mg
|
0.040
|
| Niacin | mg
|
0.300
|
| Pantothenic acid | mg
|
0.140
|
| Vitamin B-6 | mg
|
0.096
|
| Folate, total | mcg
|
43
|
| Folic acid | mcg
|
0
|
| Folate, food | mcg
|
43
|
| Folate, DFE | mcg_DFE
|
43
|
| Vitamin B-12 | mcg
|
0.00
|
| Vitamin A, IU | IU
|
133
|
| Retinol | mcg
|
0
|
| Vitamin A, RAE | mcg_RAE
|
7
|
| Vitamin E | mg_ATE
|
0.105
|
| Amino Acids | ||
| Tryptophan | g
|
0.015
|
| Threonine | g
|
0.049
|
| Isoleucine | g
|
0.072
|
| Leucine | g
|
0.073
|
| Lysine | g
|
0.067
|
| Methionine | g
|
0.014
|
| Cystine | g
|
0.012
|
| Phenylalanine | g
|
0.045
|
| Tyrosine | g
|
0.024
|
| Valine | g
|
0.061
|
| Arginine | g
|
0.081
|
| Histidine | g
|
0.029
|
| Alanine | g
|
0.050
|
| Aspartic acid | g
|
0.140
|
| Glutamic acid | g
|
0.316
|
| Glycine | g
|
0.032
|
| Proline | g
|
0.279
|
| Serine | g
|
0.083
|
Ask Jesse
Jesse's fingers are currently on holiday and taking a break. He will be accepting new questions after a rest.
You can read and view questions that have been asked in my juicing questions and answers section.
Random Questions That Have Been Asked:
- Can the body detoxify too fast?
- Can I add Salba seeds to my juice?
- Juice Combination For Liver, Kidneys, Bile and Overall Health
- What is the healthiest juice I can make?
- Hypolycemia — blurred vision and tiredness while juicing.
- Why are only apples the only fruit that can be mixed with vegetables while juicing?
- What can help with my hemorrhoids, fissures and inflammation?
- How long to wait after juicing before eating?
- What Vegetables or Fruits Can Help With Soft Stools or Diarrhea?
- Please comment on a report that says beet juice can improve exercise endurance?