⇒ Celeriac Juice → juicing → juice recipes → vegetable juice → fruit juice

Celeriac Juice

Print This Book

Manual Juicer - only $60!

Juiceylicious Links

Extralicious Links

Nutrilicious Links

Shoplicious Links

Morelicious Links

Health Supplements

Coconut Pure™
order today

--- more information ---

more whole food supplements

Natural Remedies

Print This Book : The Feast™

CELERIAC JUICE

Traditionally Used For:

Anti-oxidant	Diuretic
General Cleanser	Nervous System

A Good Source Of:

Potassium

Freshness Test:

Avoid Celeriac with any rotting.

Important:

Celeriac is a natural diuretic and so use in moderate amounts.

General:

Celeriac has a nutty taste, rather than the celery taste most would expect. Celeriac is nice to use once in a while to mix up and change your routine.

Celeriac - Nutritional Analysis:

Nutrient	Units	Value per 100 grams
Proximates
Water	g	88.00
Energy	kcal	42
Energy	kj	176
Protein	g	1.50
Total lipid (fat)	g	0.30
Ash	g	1.00
Carbohydrate, by difference	g	9.20
Fiber, total dietary	g	1.8
Minerals
Calcium, Ca	mg	43
Iron, Fe	mg	0.70
Magnesium, Mg	mg	20
Phosphorus, P	mg	115
Potassium, K	mg	300
Sodium, Na	mg	100
Zinc, Zn	mg	0.33
Copper, Cu	mg	0.070
Manganese, Mn	mg	0.158
Selenium, Se	mcg	0.7
Vitamins
Vitamin C, total ascorbic acid	mg	8.0
Thiamin	mg	0.050
Riboflavin	mg	0.060
Niacin	mg	0.700
Pantothenic acid	mg	0.352
Vitamin B-6	mg	0.165
Folate, total	mcg	8
Folic acid	mcg	0
Folate, food	mcg	8
Folate, DFE	mcg_DFE	8
Vitamin B-12	mcg	0.00
Vitamin A, IU	IU	0
Retinol	mcg	0
Vitamin A, RAE	mcg_RAE	0
Vitamin E	mg_ATE	0.360