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* Chinese Healers
Jesse's fingers are tired and taking a vacation (:
After a good rest, he will be accepting emails again.
Individuals who make a donation get immediate access to the printer friendly page. However, Jesse will still personally send an email with a link to the printer friendly.
If you make a donation and have difficulties, simply reply to PayPal's email receipt for assistance and/or look for Jesse's email in your inbox or spam box.
After a good rest, he will be accepting emails again.
Individuals who make a donation get immediate access to the printer friendly page. However, Jesse will still personally send an email with a link to the printer friendly.
If you make a donation and have difficulties, simply reply to PayPal's email receipt for assistance and/or look for Jesse's email in your inbox or spam box.
Chicory Juice
Home » Vegetables » Chicory Juice
Traditionally Used For
| Eyes | Immune System |
A Good Source Of
| Iron | Potassium | Vitamin A |
Freshness Test
Look for healthy Chicory with a blend of white and green.
Important
Don't drink alone as the taste is very strong. The taste is very bitter and only should be used in combination with other juices.
General
Many people combine Chicory with carrot and celery.
Chinese Herbal Information
Properties:
Energy: cool
5 Elements: fire
5 Flavors: bitter
General Information:
Nothing to report.
Cautions & Suggestions:
Nothing to report.
Benefits:
| Gallbladder | Reduces Heat in Liver |
Picture of Chicory
Photo by Susan Boyer.
Chicory Greens — Nutritional Analysis
| Nutrient | Units | Value per 100 grams |
| Proximates | ||
| Water | g
|
92.00
|
| Energy | kcal
|
23
|
| Energy | kj
|
96
|
| Protein | g
|
1.70
|
| Total lipid (fat) | g
|
0.30
|
| Ash | g
|
1.30
|
| Carbohydrate, by difference | g
|
4.70
|
| Fiber, total dietary | g
|
4.0
|
| Minerals | ||
| Calcium, Ca | mg
|
100
|
| Iron, Fe | mg
|
0.90
|
| Magnesium, Mg | mg
|
30
|
| Phosphorus, P | mg
|
47
|
| Potassium, K | mg
|
420
|
| Sodium, Na | mg
|
45
|
| Zinc, Zn | mg
|
0.42
|
| Copper, Cu | mg
|
0.295
|
| Manganese, Mn | mg
|
0.429
|
| Selenium, Se | mcg
|
0.3
|
| Vitamins | ||
| Vitamin C, total ascorbic acid | mg
|
24.0
|
| Thiamin | mg
|
0.060
|
| Riboflavin | mg
|
0.100
|
| Niacin | mg
|
0.500
|
| Pantothenic acid | mg
|
1.159
|
| Vitamin B-6 | mg
|
0.105
|
| Folate, total | mcg
|
110
|
| Folic acid | mcg
|
0
|
| Folate, food | mcg
|
110
|
| Folate, DFE | mcg_DFE
|
110
|
| Vitamin B-12 | mcg
|
0.00
|
| Vitamin A, IU | IU
|
4000
|
| Retinol | mcg
|
0
|
| Vitamin A, RAE | mcg_RAE
|
200
|
| Vitamin E | mg_ATE
|
2.260
|
| Amino Acids | ||
| Tryptophan | g
|
0.031
|
| Threonine | g
|
0.047
|
| Isoleucine | g
|
0.101
|
| Leucine | g
|
0.074
|
| Lysine | g
|
0.067
|
| Methionine | g
|
0.010
|
| Phenylalanine | g
|
0.041
|
| Valine | g
|
0.077
|
| Arginine | g
|
0.124
|
| Histidine | g
|
0.029
|
Ask Jesse
Jesse's fingers are currently on holiday and taking a break. He will be accepting new questions after a rest.
You can read and view questions that have been asked in my juicing questions and answers section.
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