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Chinese Cabbage Juice — Napa Cabbage Juice
Home » Vegetables » Chinese Cabbage Juice — Napa Cabbage Juice
Traditionally Used For
| Antioxidant | Cancer |
| Constipation | Fevers |
| Tumors | Ulcers |
A Good Source Of
| Calcium | Iron | Magnesium |
| Phosphorus | Potassium | Vitamin A |
| Vitamin C | Vitamin B | Vitamin U |
Freshness Test
Naturally harvested during the winter and spring.
Important
Nothing to report.
General
Chinese cabbage is said to naturally contain vitamin U.
Chinese Herbal Information
Properties:
Energy: neutral
5 Elements: earth
5 Flavors: sweet
General Information:
Although Chinese cabbage is generally considered a neutral food, it is commonly used as a yin food to treat yang problems.
Cautions & Suggestions:
Nothing to report.
Benefits:
| Constipation | Ulcers |
| Promotes Urination | Kidneys |
| Brain | Stomach |
| Large Intestines | Eye Infections |
| Sore Throat | Chest Pains |
| Urination Difficulties | Constipation |
Picture of Chinese Cabbage (Napa Cabbage)
Chinese Cabbage (Napa Cabbage) — Nutritional Analysis
Please note: The nutritional analysis below is for cooked Chinese cabbage (napa cabbage). Currently, there is no nutritional analysis available for raw Chinese cabbage.
| Nutrient | Units | Value per 100 grams |
| Proximates | ||
| Water | g |
96.33 |
| Energy | kcal |
12 |
| Energy | kJ |
50 |
| Protein | g |
1.10 |
| Total lipid (fat) | g |
0.17 |
| Ash | g |
0.17 |
| Carbohydrate, by difference | g |
2.23 |
| Minerals | ||
| Calcium, Ca | mg |
29 |
| Iron, Fe | mg |
0.74 |
| Magnesium, Mg | mg |
8 |
| Phosphorus, P | mg |
19 |
| Potassium, K | mg |
87 |
| Sodium, Na | mg |
11 |
| Zinc, Zn | mg |
0.14 |
| Copper, Cu | mg |
0.096 |
| Manganese, Mn | mg |
0.203 |
| Selenium, Se | mcg |
0.4 |
| Vitamins | ||
| Vitamin C, total ascorbic acid | mg |
3.2 |
| Thiamin | mg |
0.005 |
| Riboflavin | mg |
0.025 |
| Niacin | mg |
0.466 |
| Pantothenic acid | mg |
0.035 |
| Vitamin B-6 | mg |
0.037 |
| Folate, total | mcg |
43 |
| Folic acid | mcg |
0 |
| Folate, food | mcg |
43 |
| Folate, DFE | mcg_DFE |
43 |
| Vitamin B-12 | mcg |
0.00 |
| Vitamin A, RAE | mcg_RAE |
13 |
| Retinol | mcg |
0 |
| Carotene, beta | mcg |
133 |
| Carotene, alpha | mcg |
49 |
| Cryptoxanthin, beta | mcg |
0 |
| Vitamin A, IU | IU |
263 |
| Lycopene | mcg |
0 |
| Lipids | ||
| Cholesterol | mg |
0 |
| Other | ||
| Alcohol, ethyl | g |
0.0 |
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