LAMB'S QUARTER JUICE

Traditionally Used For:

Anemia	Eyes
Fatigue	Hair Loss
Liver	Kidneys
Thyroid	Weight Loss

A Good Source Of:

Iron

Vitamin C

Chlorophyll

Freshness Test:

Lamb's Quarter is considered a weed by many, just as dandelions are. You need to pick Lamb's Quarter yourself. Some will have Lamb's Quarter growing in their backyard. Others will need to pick it from a field. Regardless of where you pick Lamb's Quarter from, avoid areas that are sprayed with chemicals or are near busy roads and highways.

Important:

Due to the fact that Lamb's Quarter is a green juice, you will find it beneficial to have no more than about ¼ of your juice consisting of green juice.

General:

Lamb's Quarter is similar to alfalfa in that it has a very long root system. As a result, Lamb's Quarter also have the ability to draw up lots of nutrients. This makes Lamb's Quarter an excellent source for many vitamins and many minerals.

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Lamb's Quarter - Nutritional Analysis:

Nutrient	Units	Value per 100 grams
Proximates
Water	g	84.30
Energy	kcal	43
Energy	kj	180
Protein	g	4.20
Total lipid (fat)	g	0.80
Ash	g	3.40
Carbohydrate, by difference	g	7.30
Fiber, total dietary	g	4.0
Minerals
Calcium, Ca	mg	309
Iron, Fe	mg	1.20
Magnesium, Mg	mg	34
Phosphorus, P	mg	72
Potassium, K	mg	452
Sodium, Na	mg	43
Zinc, Zn	mg	0.44
Copper, Cu	mg	0.293
Manganese, Mn	mg	0.782
Selenium, Se	mcg	0.9
Vitamins
Vitamin C, total ascorbic acid	mg	80.0
Thiamin	mg	0.160
Riboflavin	mg	0.440
Niacin	mg	1.200
Pantothenic acid	mg	0.092
Vitamin B-6	mg	0.274
Folate, total	mcg	30
Folic acid	mcg	0
Folate, food	mcg	30
Folate, DFE	mcg_DFE	30
Vitamin B-12	mcg	0.00
Vitamin A, IU	IU	11600
Retinol	mcg	0
Vitamin A, RAE	mcg_RAE	580
Amino Acids
Tryptophan	g	0.038
Threonine	g	0.163
Isoleucine	g	0.253
Leucine	g	0.350
Lysine	g	0.354
Methionine	g	0.049
Cystine	g	0.089
Phenylalanine	g	0.166
Tyrosine	g	0.175
Valine	g	0.226
Arginine	g	0.253
Histidine	g	0.116
Alanine	g	0.322
Aspartic acid	g	0.431
Glutamic acid	g	0.521
Glycine	g	0.249
Proline	g	0.223
Serine	g	0.200