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Radish Juice

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RADISH JUICE

Traditionally Used For:

Asthma	Eczema
Lung Problems	Skin Problems
Sinus Problems	Thyroid Problems

A Good Source Of:

Iron	Magnesium	Potassium
Sodium	Vitamin C

Freshness Test:

Look for radishes with a nice red color to them. If the radishes you buy come with greens on the top, then cut them off to ensure the nutrients are not drawn from the radish to the leaves.

Important:

Radishes and radish sprouts should always be mixed with other vegetables as the taste can be a little bit strong. Only use a small amount such as a small handful.

General:

Since radishes have a strong taste, it's nice to mix radishes with apple juice, carrot juice, etc.

Radish - Nutritional Analysis:

Nutrient	Units	Value per 100 grams
Proximates
Water	g	94.84
Energy	kcal	20
Energy	kj	84
Protein	g	0.60
Total lipid (fat)	g	0.54
Ash	g	0.54
Carbohydrate, by difference	g	3.59
Fiber, total dietary	g	1.6
Minerals
Calcium, Ca	mg	21
Iron, Fe	mg	0.29
Magnesium, Mg	mg	9
Phosphorus, P	mg	18
Potassium, K	mg	232
Sodium, Na	mg	24
Zinc, Zn	mg	0.30
Copper, Cu	mg	0.040
Manganese, Mn	mg	0.070
Selenium, Se	mcg	0.7
Vitamins
Vitamin C, total ascorbic acid	mg	22.8
Thiamin	mg	0.005
Riboflavin	mg	0.045
Niacin	mg	0.300
Pantothenic acid	mg	0.088
Vitamin B-6	mg	0.071
Folate, total	mcg	27
Folic acid	mcg	0
Folate, food	mcg	27
Folate, DFE	mcg_DFE	27
Vitamin B-12	mcg	0.00
Vitamin A, IU	IU	8
Retinol	mcg	0
Vitamin A, RAE	mcg_RAE	0
Vitamin E	mg_ATE	0.001
Amino Acids
Tryptophan	g	0.004
Threonine	g	0.029
Isoleucine	g	0.030
Leucine	g	0.037
Lysine	g	0.035
Methionine	g	0.007
Cystine	g	0.005
Phenylalanine	g	0.023
Tyrosine	g	0.013
Valine	g	0.032
Arginine	g	0.040
Histidine	g	0.013
Alanine	g	0.022
Aspartic acid	g	0.048
Glutamic acid	g	0.132
Glycine	g	0.022
Proline	g	0.018
Serine	g	0.021