Scallion Juice — Spring Onion Juice — Green Onion Juice
Home » Vegetables » Scallion Juice — Spring Onion Juice — Green Onion Juice
Traditionally Used For
| Kidney Stones | Flu |
| Stress | Expelling Sputum |
A Good Source Of
| Vitamin A | B–Vitamins | Vitamin C |
Freshness Test
If the leaves are wilted, then that's a sign the scallions are no longer fresh.
Important
Chives has a powerful taste and so I would suggest juicing only a very small amount. Remember, chives are actually part of the garlic family.
General
A scallion is actually an immature onion! Since a scallion is an immature onion, those who cannot tolerate onion juice may find that scallions, due to their more mild taste, might be suitable. Nonetheless, don't use too much and do mix with other vegetables. You can juice both the green and white parts of the scallions.
Chinese Herbal Information
Properties:
Energy: warm
5 Elements: metal
5 Flavors: spicy
General Information:
Nothing to report.
Cautions & Suggestions:
Nothing to report.
Benefits:
| Blood Coagulation | Detoxification |
| Flu | Headaches |
| Induce Perspiration | Injuries |
| Nosebleeds | Parasites |
| Swelling | Worms |
Picture of Scallions (Spring Onions)
Scallions (Spring Onions) — Nutritional Analysis
| Nutrient | Units | Value per 100 grams |
| Proximates | ||
| Water | g
|
89.68
|
| Energy | kcal
|
38
|
| Energy | kj
|
159
|
| Protein | g
|
1.16
|
| Total lipid (fat) | g
|
0.16
|
| Ash | g
|
0.37
|
| Carbohydrate, by difference | g
|
8.63
|
| Fiber, total dietary | g
|
1.8
|
| Minerals | ||
| Calcium, Ca | mg
|
20
|
| Iron, Fe | mg
|
0.22
|
| Magnesium, Mg | mg
|
10
|
| Phosphorus, P | mg
|
33
|
| Potassium, K | mg
|
157
|
| Sodium, Na | mg
|
3
|
| Zinc, Zn | mg
|
0.19
|
| Copper, Cu | mg
|
0.060
|
| Manganese, Mn | mg
|
0.137
|
| Selenium, Se | mcg
|
0.6
|
| Vitamins | ||
| Vitamin C, total ascorbic acid | mg
|
6.4
|
| Thiamin | mg
|
0.042
|
| Riboflavin | mg
|
0.020
|
| Niacin | mg
|
0.148
|
| Pantothenic acid | mg
|
0.106
|
| Vitamin B-6 | mg
|
0.116
|
| Folate, total | mcg
|
19
|
| Folic acid | mcg
|
0
|
| Folate, food | mcg
|
19
|
| Folate, DFE | mcg_DFE
|
19
|
| Vitamin B-12 | mcg
|
0.00
|
| Vitamin A, IU | IU
|
0
|
| Retinol | mcg
|
0
|
| Vitamin A, RAE | mcg_RAE
|
0
|
| Vitamin E | mg_ATE
|
0.310
|
| Tocopherol, alpha | mg
|
0.31
|
| Amino Acids | ||
| Tryptophan | g
|
0.017
|
| Threonine | g
|
0.028
|
| Isoleucine | g
|
0.041
|
| Leucine | g
|
0.041
|
| Lysine | g
|
0.055
|
| Methionine | g
|
0.010
|
| Cystine | g
|
0.021
|
| Phenylalanine | g
|
0.030
|
| Tyrosine | g
|
0.029
|
| Valine | g
|
0.027
|
| Arginine | g
|
0.156
|
| Histidine | g
|
0.019
|
| Alanine | g
|
0.032
|
| Aspartic acid | g
|
0.063
|
| Glutamic acid | g
|
0.187
|
| Glycine | g
|
0.048
|
| Proline | g
|
0.036
|
| Serine | g
|
0.034
|
Ask Jesse
Jesse's fingers are currently on holiday and taking a break. He will be accepting new questions after a rest.
You can read and view questions that have been asked in my juicing questions and answers section.
Random Questions That Have Been Asked:
- Can I juice beets everyday?
- How Can I Help Reverse Acne For My Son?
- Did not realize that pears and beets are high in sugar!
- Are There Harmful Side Effects To Juicing One Type of Juice Daily?
- How long to wait after juicing before eating?
- Receding Gums and Juicing
- Is it okay to store juice and drink it later?
- Juicing Gave Me An Upset Stomach
- Is a pint of juice too much?
- Hypolycemia — blurred vision and tiredness while juicing.
