Turnips are easily grown by yourself. They are hardy vegetables and if you are planning on juicing turnips or turnip greens, consider growing them yourself.

Choose turnips that are firm and solid.

Turnip juice should never be drunk by itself. Combine with other vegetables that are a good source of magnesium.

Turnip greens are very high in calcium. Turnip roots are also high in calcium, but the greens provide more calcium. In fact, turnip greens contain more calcium than almost all other vegetables and also milk.

Mix turnip juice or turnip green juice with other vegetables that are a good source of magnesium such as alfalfa sprouts, dandelion greens, parsley, cabbage, sweet peppers, etc. The reason why you want to mix with vegetables that contain magnesium is because magnesium helps the body use calcium more effectively.

Vitamin C also helps the body use calcium more effectively, but almost all vegetables will supply some Vitamin C.

Properties:

Energy: cold
5 Elements: metal
5 Flavors: spicy

General Information:

Nothing to report.

Cautions & Suggestions:

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Benefits:

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Jesse's fingers are currently on holiday and taking a break. He will be accepting new questions after a rest.

You can read and view questions that have been asked in my juicing questions and answers section.

1. Are There Harmful Side Effects To Juicing One Type of Juice Daily?
2. Juicing strategy for overall health and wellness.
3. Please comment on a report that says beet juice can improve exercise endurance?
4. Do you have a recipe that includes pears and beets?
5. I Got Ill, For A Short Time, While Juicing
6. What is your take on juice fasting?
7. Can the body detoxify too fast?
8. Can juicing cause constipation and hemorrhoids?
9. My apple juice turns brown, is it okay?
10. Should some vegetables be cooked before juicing?