Traditionally Used For
- Body Cleanser
- Body Odors
A Good Source Of
- Vitamin A
- Vitamin C
- Pantothenic Acid
Look for smooth skins that have a yellowish color.
Peel before juicing and remove the big pith.
Depending on the quality of your juicer, you may or may not be able to juice mangoes well.
Since mangoes are a tropical fruit, they do better when kept at room temperature rather than in the fridge.
Chinese Herbal Information
5 Elements: wood,earth
5 Flavors: sour,sweet
Nothing to report.
Cautions & Suggestions:
Chinese herbalists suggest that an excessive amount of mangoes will lead to nephritis, an inflammation of the kidneys.
Chinese herbalists also suggest that eating mangoes, or drinking mango juice, after eating a meal will cause swelling in the stomach.
Chinese herbalists have, for centuries, also warned and cautioned that mangoes should never be combined with foods that have a pungent flavor such as garlic, onions, green onions, etc as this can potentially lead to itchy skin and/or jaundice.
Although mangoes are traditionally considered to have a yin (cooling) energy, some types of mangoes may have a slightly yang (warm) energy.
- Bleeding From The Gums
- Relieves Vomiting
- Strengthens Stomach
- Thirst Quencher
- Urination Aid
Picture of Mangoes
Reole mangoes from Venezuela ("bocao" variety) with a pear to compare sizes.
Mango — Nutritional Analysis
- Value / 100 g
- Total lipid (fat)/li>
- Carbohydrate, by difference/li>
- Fiber, total dietary/li>
- Calcium, Ca/li>
- Iron, Fe/li>
- Magnesium, Mg/li>
- Phosphorus, P/li>
- Potassium, K/li>
- Sodium, Na/li>
- Zinc, Zn/li>
- Copper, Cu/li>
- Manganese, Mn/li>
- Selenium, Se/li>
- Vitamin C, total ascorbic acid/li>
- Pantothenic acid/li>
- Vitamin B-6/li>
- Folate, total/li>
- Folic acid/li>
- Folate, food/li>
- Folate, DFE/li>
- Vitamin B-12/li>
- Vitamin A, IU/li>
- Vitamin A, RAE/li>
- Vitamin E/li>
- Tocopherol, alpha/li>
- Amino Acids
- Aspartic acid/li>
- Glutamic acid/li>
Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.
flow yoga, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.
Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.
If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.
Random Questions That Have Been Asked:
- What can I juice or do to help with my excessive sweating (hyperhidrosis)?
- Can the body detoxify too fast?
- How long to wait after juicing before eating?
- Can juicing cause constipation and hemorrhoids?
- How often should I juice to get enough nutrition?
- Do you have some tips for IBS, constipation and gallstones?
- What's the difference between eating fruits and juicing fruits?
- Are There Harmful Side Effects To Juicing One Type of Juice Daily?
- What Vegetables or Fruits Can Help With Soft Stools or Diarrhea?
- Why are only apples the only fruit that can be mixed with vegetables while juicing?