Lychee Juice
Traditionally Used For
- Cancer
- Anti–Aging
- Anti–Inflammatory
- Anti–Oxidants
- Digestion
- Sore Throats
A Good Source Of
- Copper
- Potassium
- Riboflavin
- Vitamin C
Freshness Test
Lychee fruit should be red on the outside and white on the inside.
Important
Nothing to report.
General
Lychee fruits are best obtained from an Asian grocery store.
Chinese Herbal Information
Properties:
Energy: warm
5 Elements: wood,earth
5 Flavors: sour,sweet
General Information:
Traditionally, the Chinese have considered the lychee fruit a symbol of love and romance. Giving lychee was often considered a proposal of marriage! So don't blame me if you fall in love with this Asian fruit.
In Chinese, lychee means "gift for a joyful life".
Cautions & Suggestions:
Nothing to report.Benefits:
- Diarrhea
- Hiccups
- Increases Energy
- Liver
- Pain
- Produces Fluids
- Spleen
- Stomach Ache
Herbal and Homeopathic Remedies That You Might Like
I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.
→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.
- KidneyPlus ComboPack for Pets
Homeopathic medicine UTI-Free for bladder and urinary tract irritations and Herbal supplement Kidney Support for kidney and urinary tract health.
- High-Rite
Herbal supplement for blood pressure and cardiovascular health.
- Flatulence Preventer
Homeopathic remedy relieves foul-smelling gas and discomfort by maintaining digestive health.
- Get Fit UltraPack
Homeopathic medicine AppetiteGo for excessive hunger, Homeopathic medicine Triple Complex Slimmer’s Assist for a healthy metabolism and Herbal supplement Detox Drops for healthy liver functioning.
- Detox Drops
Promotes natural cleansing, detoxification and toxin elimination.
Picture of Lychees
Photo by Peggy Greb.
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Lychee — Nutritional Analysis
- Nutrient
- Units
- Value / 100 g
- Proximates
- Water
- g
- 81.76
- Energy
- kcal
- 66
- Energy
- kJ
- 276
- Protein
- g
- 0.83
- Total lipid (fat)
- g
- 0.44
- Ash
- g
- 0.44
- Carbohydrate, by difference
- g
- 16.53
- Fiber, total dietary
- g
- 1.3
- Sugars, total
- g
- 15.23
- Minerals
- Calcium, Ca
- mg
- 5
- Iron, Fe
- mg
- 0.31
- Magnesium, Mg
- mg
- 10
- Phosphorus, P
- mg
- 31
- Potassium, K
- mg
- 171
- Sodium, Na
- mg
- 1
- Zinc, Zn
- mg
- 0.07
- Copper, Cu
- mg
- 0.148
- Manganese, Mn
- mg
- 0.055
- Selenium, Se
- mcg
- 0.6
- Vitamins
- Vitamin C, total ascorbic acid
- mg
- 71.5
- Thiamin
- mg
- 0.011
- Riboflavin
- mg
- 0.065
- Niacin
- mg
- 0.603
- Vitamin B-6
- mg
- 0.100
- Folate, total
- mcg
- 14
- Folic acid
- mcg
- 0
- Folate, food
- mcg
- 14
- Folate, DFE
- mcg_DFE
- 14
- Choline, total
- mg
- 7.1
- Vitamin B-12
- mcg
- 0.00
- Vitamin B-12, added
- mcg
- 0.00
- Vitamin A, RAE
- mcg_RAE
- 0
- Retinol
- mcg
- 0
- Carotene, beta
- mcg
- 0
- Carotene, alpha
- mcg
- 0
- Cryptoxanthin, beta
- mcg
- 0
- Vitamin A, IU
- IU
- 0
- Lycopene
- mcg
- 0
- Lutein + zeaxanthin
- mcg
- 0
- Vitamin E (alpha-tocopherol)
- mg
- 0.07
- Vitamin E, added
- mg
- 0.00
- Vitamin K (phylloquinone)
- mcg
- 0.4
- Lipids
- Fatty acids, total saturated
- g
- 0.099
- 4:0
- g
- 0.000
- 6:0
- g
- 0.000
- 8:0
- g
- 0.000
- 10:0
- g
- 0.000
- 12:0
- g
- 0.000
- 14:0
- g
- 0.002
- 16:0
- g
- 0.070
- 18:0
- g
- 0.024
- Fatty acids, total monounsaturated
- g
- 0.120
- 16:1 undifferentiated
- g
- 0.001
- 18:1 undifferentiated
- g
- 0.119
- 20:1
- g
- 0.000
- 22:1 undifferentiated
- g
- 0.000
- Fatty acids, total polyunsaturated
- g
- 0.132
- 18:2 undifferentiated
- g
- 0.067
- 18:3 undifferentiated
- g
- 0.065
- 18:4
- g
- 0.000
- 20:4 undifferentiated
- g
- 0.000
- 20:5 n-3
- g
- 0.000
- 22:5 n-3
- g
- 0.000
- 22:6 n-3
- g
- 0.000
- Cholesterol
- mg
- 0
- Amino Acids
- Tryptophan
- g
- 0.007
- Lysine
- g
- 0.041
- Methionine
- g
- 0.009
- Other
- Alcohol, ethyl
- g
- 0.0
- Caffeine
- mg
- 0
- Theobromine
- mg
- 0
Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.
Unlike flow yoga
, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.
Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.
If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.
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