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Passion Fruit Juice
Home » Fruits » Passion Fruit Juice
Traditionally Used For
| Anti–Oxidants | Anti–Microbial |
| Cancer | Heart |
| High Cholesterol | Insomnia |
| Weight Loss |
A Good Source Of
| Potassium | Vitamin A | Vitamin C |
Freshness Test
The rind will be wrinkled and brown when mature.
Important
Nothing to report.
General
You can juice the fruit and the seeds.
Chinese Herbal Information
Properties:
Energy: n/a
5 Elements: n/a
5 Flavors: n/a
General Information:
Nothing to report.Cautions & Suggestions:
Nothing to report.
Benefits:
Nothing to report.
Picture of Passionfruit
Photo by Ben.
Passion Fruit — Nutritional Analysis
| Nutrient | Units | Value per 100 grams |
| Proximates | ||
| Water | g |
72.93 |
| Energy | kcal |
97 |
| Energy | kJ |
406 |
| Protein | g |
2.20 |
| Total lipid (fat) | g |
0.70 |
| Ash | g |
0.80 |
| Carbohydrate, by difference | g |
23.38 |
| Fiber, total dietary | g |
10.4 |
| Sugars, total | g |
11.20 |
| Minerals | ||
| Calcium, Ca | mg |
12 |
| Iron, Fe | mg |
1.60 |
| Magnesium, Mg | mg |
29 |
| Phosphorus, P | mg |
68 |
| Potassium, K | mg |
348 |
| Sodium, Na | mg |
28 |
| Zinc, Zn | mg |
0.10 |
| Copper, Cu | mg |
0.086 |
| Selenium, Se | mcg |
0.6 |
| Vitamins | ||
| Vitamin C, total ascorbic acid | mg |
30.0 |
| Thiamin | mg |
0.000 |
| Riboflavin | mg |
0.130 |
| Niacin | mg |
1.500 |
| Vitamin B-6 | mg |
0.100 |
| Folate, total | mcg |
14 |
| Folic acid | mcg |
0 |
| Folate, food | mcg |
14 |
| Folate, DFE | mcg_DFE |
14 |
| Choline, total | mg |
7.6 |
| Vitamin B-12 | mcg |
0.00 |
| Vitamin B-12, added | mcg |
0.00 |
| Vitamin A, RAE | mcg_RAE |
64 |
| Retinol | mcg |
0 |
| Carotene, beta | mcg |
743 |
| Carotene, alpha | mcg |
0 |
| Cryptoxanthin, beta | mcg |
41 |
| Vitamin A, IU | IU |
1272 |
| Lycopene | mcg |
0 |
| Lutein + zeaxanthin | mcg |
0 |
| Vitamin E (alpha-tocopherol) | mg |
0.02 |
| Vitamin E, added | mg |
0.00 |
| Vitamin K (phylloquinone) | mcg |
0.7 |
| Lipids | ||
| Fatty acids, total saturated | g |
0.059 |
| 4:0 | g |
0.000 |
| 6:0 | g |
0.000 |
| 8:0 | g |
0.000 |
| 10:0 | g |
0.000 |
| 12:0 | g |
0.000 |
| 14:0 | g |
0.000 |
| 16:0 | g |
0.045 |
| 18:0 | g |
0.014 |
| Fatty acids, total monounsaturated | g |
0.086 |
| 16:1 undifferentiated | g |
0.000 |
| 18:1 undifferentiated | g |
0.086 |
| 20:1 | g |
0.000 |
| 22:1 undifferentiated | g |
0.000 |
| Fatty acids, total polyunsaturated | g |
0.411 |
| 18:2 undifferentiated | g |
0.410 |
| 18:3 undifferentiated | g |
0.001 |
| 18:4 | g |
0.000 |
| 20:4 undifferentiated | g |
0.000 |
| 20:5 n-3 | g |
0.000 |
| 22:5 n-3 | g |
0.000 |
| 22:6 n-3 | g |
0.000 |
| Cholesterol | mg |
0 |
| Other | ||
| Alcohol, ethyl | g |
0.0 |
| Caffeine | mg |
0 |
| Theobromine | mg |
0 |
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