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* Centrifugal and Masticating Juicers
* Herbal Teas
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* Yin and Yang Explained
* The Five Elements
* The Five Elements Explained More
* Yin and Yang In Our Diet
* Chinese Healers
Jesse's fingers are tired and taking a vacation (:
After a good rest, he will be accepting emails again.
Individuals who make a donation get immediate access to the printer friendly page. However, Jesse will still personally send an email with a link to the printer friendly.
If you make a donation and have difficulties, simply reply to PayPal's email receipt for assistance and/or look for Jesse's email in your inbox or spam box.
After a good rest, he will be accepting emails again.
Individuals who make a donation get immediate access to the printer friendly page. However, Jesse will still personally send an email with a link to the printer friendly.
If you make a donation and have difficulties, simply reply to PayPal's email receipt for assistance and/or look for Jesse's email in your inbox or spam box.
Pomegranate Juice
Home » Fruits » Pomegranate Juice
Traditionally Used For
| Bladder Problems | Kidneys |
A Good Source Of
| Vitamin C |
Freshness Test
Choose medium to large Pomegranates. Colors can range from red to pink.
Important
Most people peel the Pomegranates before juicing.
General
Pomegranate is a Latin word which means "apple with many seeds". Pomegranates are one of the oldest known fruits and has been mentioned in the Bible and Sanskrit writings. King Solomon was known to have orchards of Pomegranates.
Chinese Herbal Information
Properties:
Energy: cold
5 Elements: fire
5 Flavors: bitter
General Information:
Nothing to report.
Cautions & Suggestions:
Nothing to report.
Benefits:
| Diarrhea | Dry Throat |
| Makes Fluids | Thirst Quencher |
Picture of a Pomegranate
Pomegranate — Nutritional Analysis
| Nutrient | Units | Value per 100 grams |
| Proximates | ||
| Water | g
|
80.97
|
| Energy | kcal
|
68
|
| Energy | kj
|
285
|
| Protein | g
|
0.95
|
| Total lipid (fat) | g
|
0.30
|
| Ash | g
|
0.61
|
| Carbohydrate, by difference | g
|
17.17
|
| Fiber, total dietary | g
|
0.6
|
| Minerals | ||
| Calcium, Ca | mg
|
3
|
| Iron, Fe | mg
|
0.30
|
| Magnesium, Mg | mg
|
3
|
| Phosphorus, P | mg
|
8
|
| Potassium, K | mg
|
259
|
| Sodium, Na | mg
|
3
|
| Zinc, Zn | mg
|
0.12
|
| Copper, Cu | mg
|
0.070
|
| Selenium, Se | mcg
|
0.6
|
| Vitamins | ||
| Vitamin C, total ascorbic acid | mg
|
6.1
|
| Thiamin | mg
|
0.030
|
| Riboflavin | mg
|
0.030
|
| Niacin | mg
|
0.300
|
| Pantothenic acid | mg
|
0.596
|
| Vitamin B-6 | mg
|
0.105
|
| Folate, total | mcg
|
6
|
| Folic acid | mcg
|
0
|
| Folate, food | mcg
|
6
|
| Folate, DFE | mcg_DFE
|
6
|
| Vitamin B-12 | mcg
|
0.00
|
| Vitamin A, IU | IU
|
0
|
| Retinol | mcg
|
0
|
| Vitamin A, RAE | mcg_RAE
|
0
|
| Vitamin E | mg_ATE
|
0.550
|
Ask Jesse
Jesse's fingers are currently on holiday and taking a break. He will be accepting new questions after a rest.
You can read and view questions that have been asked in my juicing questions and answers section.
Random Questions That Have Been Asked:
- Are There Harmful Side Effects To Juicing One Type of Juice Daily?
- Juicing Gave Me An Upset Stomach
- What juice will clean my colon of old fecal matter?
- Hypoglycemia, General Detox and Colds
- What Vegetables or Fruits Can Help With Soft Stools or Diarrhea?
- How Can I Help Reverse Acne For My Son?
- How much juice should I drink?
- What juice can help with arthritis and joint pain?
- Can the body detoxify too fast?
- Warts and Juicing