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Does pickling remove the benefits?

Does pickling remove the benefits?

I'm very interested in the benefits of beetroot and beetroot juice and I love the taste of pickled beets. My question: does the pickling process remove the benefits?


Jesse's Answer:

Pickling does not remove the benefits. Instead, it slightly alters or changes the benefits since now there is vinegar and other ingredients.

Essentially, pickling changes the energy of whatever vegetable was pickled due the other ingredients being added.

Pickling is used to naturally preserve vegetables. Many cultures have survived many winters thanks to pickling. So the benefits and nutrition are still in the pickled vegetables, but like I said, the other ingredients begin to change the energy of the food.

So if you enjoy pickles, then that's okay. You are still getting many of the benefits along with different benefits of a non-pickled vegetables.


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