Is a pint of juice too much?
Jesse's Answer:
Having a pint of juice is too much in my opinion. Consider having 1/2 pint. More is not necessarily better.
We must always remember that the difference between poison and medicine is all in the dose
. Too much of a good thing will lead to an imbalance in the body. Thus this is why I always encourage people to juice in moderate amounts and look at juicing not as a miracle cure, but as a compliment to a wholesome and healthy lifestyle.
I really like to emphasize, what I refer to as responsible juicing
.
We must always remember that juice is a processed food; as a result, the nutrients of the juice including the sugars, are released into the bloodstream really quick. Juicing excessively can lead to health problems such as diabetes.
Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.
Unlike flow yoga
, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.
Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.
If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.
Sponsored Links
Random Questions That Have Been Asked:
- Blanching vegetables before freezing
- Juicing Combination Review
- What is the healthiest juice I can make?
- What can help with my hemorrhoids, fissures and inflammation?
- Hypoglycemia, General Detox and Colds
- Can I juice beets everyday?
- What is your take on juice fasting?
- Juicing strategy for overall health and wellness.
- Warts and Juicing
- Juicing Gave Me An Upset Stomach
- Is It Okay To Mix Apples With Vegetable Juice?
- Please comment on a report that says beet juice can improve exercise endurance?
- How Can I Help Reverse Acne For My Son?
- Did not realize that pears and beets are high in sugar!
- What's the difference between eating fruits and juicing fruits?
- Are There Harmful Side Effects To Juicing One Type of Juice Daily?
- Juice Combination For Liver, Kidneys, Bile and Overall Health
- Do you have any tips for Cystic Fibrosis, asthma and respiratory illnesses?
- Can I freeze the juice and drink it later?
- What can I juice or do to help with my excessive sweating (hyperhidrosis)?
- Putting Vegetables On Ice Before Juicing
- My Husband Got A Stomach Ache From His Juice?
- Can I drink more than 1/2 pint (1 cup) of juice per day?
- Does pickling remove the benefits?
- Should some vegetables be cooked before juicing?