Is a pint of juice too much?
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Is a pint of juice too much?
Jesse's Answer:
Having a pint of juice is too much in my opinion. Consider having 1/2 pint. More is not necessarily better.
We must always remember that the difference between poison and medicine is all in the dose
. Too much of a good thing will lead to an imbalance in the body. Thus this is why I always encourage people to juice in moderate amounts and look at juicing not as a miracle cure, but as a compliment to a wholesome and healthy lifestyle.
I really like to emphasize, what I refer to as responsible juicing
.
We must always remember that juice is a processed food; as a result, the nutrients of the juice including the sugars, are released into the bloodstream really quick. Juicing excessively can lead to health problems such as diabetes.
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