I have read on other sites and now on your site to not mix fruit and vegetables when juicing. This is disappointing! But makes sense to me so I understand. My question is about your vegetable juices that include apples. Why is that? Is apple ok to mix with veggies?

Just trying to figure out what is right and what is wrong.

Truth be told, when you juice you should be a vegetarian and when you eat, you should be a fruitarian.

What do I mean by this?

Fruit juice is really nothing more than a treat. That's how you should see it. On a hot summer day, enjoy some lemon and apple juice combined... or some watermelon juice. But other than a treat, you really get the benefits of fruits from eating them. Fruits are easy to digest and provide the body with the most benefits when eaten whole rather than juiced. There are situations in which fruit juice can be beneficial for health benefits, but generally speaking, eat your fruits and juice your vegetables (although you need to eat vegetables too).

Now when it comes to apples, they have a neutral affect on digestion and thus can be combined with vegetables. But saying that, limit the amount of apples you use because you want to be able to drink your juice with the least amount of sweetness possible.

Apples are primarily only added to juicing recipes to help make the juice taste better for those that are new to juicing. But as you get more comfortable with the taste of vegetable juice, then you want to reduce, limit or not even use apples in your juicing recipes.

The sugar in the juice is released immediately into the bloodstream and so it is really no different than eating sugar. A sugar is a sugar is a sugar... no matter whether it is white sugar or fruit sugar.

Of course your body requires sugar for health and living. But the problem occurs when you get too much sugar too fast.

Do you have questions about juicing vegetables and/or fruits?

Do you have questions about natural health and healing?

If so, Ask Jesse a question:

Some questions and answers may appear online to help others learn more about juicing, juicing techniques and about health and while we're at it, about happiness too!

If you really do not want your question and answer to appear online, just let me know.

Not all questions and answers will appear online. Instead, I like to publish those question and answers that can most benefit others.

1. What can I juice or do to help with my excessive sweating (hyperhidrosis)?
2. Juicing strategy for overall health and wellness.
3. Is It Okay To Mix Apples With Vegetable Juice?
4. Receding Gums and Juicing
5. Can I juice carrot greens?
6. Can I juice beets everyday?
7. Hypolycemia — blurred vision and tiredness while juicing.
8. My apple juice turns brown, is it okay?
9. Can I drink more than 1/2 pint (1 cup) of juice per day?
10. What are good juicing combinations? What juicing combinations should be avoided?
11. What is your take on juice fasting?
12. Please comment on a report that says beet juice can improve exercise endurance?
13. Should some vegetables be cooked before juicing?
14. Juicing Combination Review
15. Can the body detoxify too fast?
16. Is Eating Whole Fruit Okay Even Though It Is High In Sugar?
17. Juicing while pregnant and breastfeeding (nursing).
18. What's the difference between eating fruits and juicing fruits?
19. What juice will clean my colon of old fecal matter?
20. Do you have a recipe that includes pears and beets?
21. My Husband Got A Stomach Ache From His Juice?
22. How Can I Help Reverse Acne For My Son?
23. Do you have any tips for Cystic Fibrosis, asthma and respiratory illnesses?
24. Which Juices Would Be Good For Depression?
25. How Much Nutrition Is In Pulp?