Sweet Lemon
- ¼ to ½ lemon
- 2 to 4 apples
don't forget to juice the lemon peel for extra nutrition. Remove the seeds of the apple.
Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.
Unlike flow yoga
, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.
Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.
If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.
Sponsored Links
Random Questions That Have Been Asked:
- Is It Okay To Mix Apples With Vegetable Juice?
- Do you have any tips for Cystic Fibrosis, asthma and respiratory illnesses?
- How much juice should I drink?
- Can I add Salba seeds to my juice?
- How often should I juice to get enough nutrition?
- Juicing and Weight Loss
- What's the difference between eating fruits and juicing fruits?
- Should I peel beets for juicing them or just wash them?
- What juice can help with arthritis and joint pain?
- Please comment on a report that says beet juice can improve exercise endurance?