Juicing Book

Complete Guide To Juicing Fruits and Vegetables — Free To Read


Grape Juice


Traditionally Used For

  • Anemia
  • Blood Disorders
  • Cancer
  • Constipation
  • Gout
  • Hemorrhoids
  • Indigestion
  • Kidneys
  • Liver
  • Nervous System Relaxer
  • Skin Disorders
  • Weight Loss

A Good Source Of

  • Calcium
  • Chlorine
  • Copper
  • Fluorine
  • Iron
  • Magnesium
  • Manganese
  • Phosphorus
  • Potassium
  • Silicon
  • Sulfur
  • Vitamin A
  • Vitamin B–1 & 2
  • Niacin

Freshness Test

Look for grapes that firm.


Important

Grapes are high in natural sugars. Those that are diabetic, hypoglycemic or suffering from other problems that are affected by sugar such as candida should avoid grapes. If you are unsure, check with a doctor, preferably a naturopathic doctor, first.


General

Grapes are notorious for being heavily sprayed with pesticides. Therefore, if you are going to juice grapes, you will want to seriously consider using only organic grapes.

The deeper and darker the color of the grapes, the more nutrition in the grape.


Chinese Herbal Information

Properties:

Energy: neutral
5 Elements: wood,earth,water
5 Flavors: sour,sweet,salty

General Information:

Nothing to report.

Cautions & Suggestions:

Chinese herbalists suggest that eating or drinking too much grape juice may decrease appetite.

Benefits:

  • Blood
  • Cough
  • Edema
  • Energy Deficiency
  • Kidneys
  • Lungs
  • Night Sweats
  • Palpitations
  • Rheumatism
  • Spleen
  • Strengthens Tendons & Bones
  • Urinating Difficulties

Herbal and Homeopathic Remedies That You Might Like

I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.

→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.

  • AppetiteGo

    Homeopathic remedy to balance appetite control for healthy weight loss..
  • Detox ComboPack

    Herbal supplement Detox Drops for systemic cleansing and healthy energy levels and Herbal supplement Liver Dr. for healthy liver and gallbladder functioning.
  • Gallbladder Health ComboPack

    Homeopathic medicine Gallbladder Dr. for symptoms of indigestion and Herbal supplement Liver Dr. for healthy liver functioning.
  • 120/8TEA

    Calming, herbal tea helps maintain healthy blood pressure already within the normal range.

Picture of Grapes

picture of grapes

Photo by Scott Bauer.


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Grape — Nutritional Analysis

  • Nutrient
  • Units
  • Value / 100 g
  • Proximates
  • Water
  • g
  • 80.56
  • Energy
  • kcal
  • 71
  • Energy
  • kj
  • 297
  • Protein
  • g
  • 0.66
  • Total lipid (fat)
  • g
  • 0.58
  • Ash
  • g
  • 0.44
  • Carbohydrate, by difference
  • g
  • 17.77
  • Fiber, total dietary
  • g
  • 1.0
  • Minerals
  • Calcium, Ca
  • mg
  • 11
  • Iron, Fe
  • mg
  • 0.26
  • Magnesium, Mg
  • mg
  • 6
  • Phosphorus, P
  • mg
  • 13
  • Potassium, K
  • mg
  • 185
  • Sodium, Na
  • mg
  • 2
  • Zinc, Zn
  • mg
  • 0.05
  • Copper, Cu
  • mg
  • 0.090
  • Manganese, Mn
  • mg
  • 0.058
  • Selenium, Se
  • mcg
  • 0.2
  • Vitamins
  • Vitamin C, total ascorbic acid
  • mg
  • 10.8
  • Thiamin
  • mg
  • 0.092
  • Riboflavin
  • mg
  • 0.057
  • Niacin
  • mg
  • 0.300
  • Pantothenic acid
  • mg
  • 0.024
  • Vitamin B-6
  • mg
  • 0.110
  • Folate, total
  • mcg
  • 4
  • Folic acid
  • mcg
  • 0
  • Folate, food
  • mcg
  • 4
  • Folate, DFE
  • mcg_DFE
  • 4
  • Vitamin B-12
  • mcg
  • 0.00
  • Vitamin A, IU
  • IU
  • 73
  • Retinol
  • mcg
  • 0
  • Vitamin A, RAE
  • mcg_RAE
  • 4
  • Vitamin E
  • mg_ATE
  • 0.700
  • Amino Acids
  • Tryptophan
  • g
  • 0.003
  • Threonine
  • g
  • 0.018
  • Isoleucine
  • g
  • 0.005
  • Leucine
  • g
  • 0.014
  • Lysine
  • g
  • 0.015
  • Methionine
  • g
  • 0.022
  • Cystine
  • g
  • 0.011
  • Phenylalanine
  • g
  • 0.014
  • Tyrosine
  • g
  • 0.012
  • Valine
  • g
  • 0.018
  • Arginine
  • g
  • 0.049
  • Histidine
  • g
  • 0.024
  • Alanine
  • g
  • 0.028
  • Aspartic acid
  • g
  • 0.081
  • Glutamic acid
  • g
  • 0.138
  • Glycine
  • g
  • 0.020
  • Proline
  • g
  • 0.022
  • Serine
  • g
  • 0.032

Hatha Yoga

Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.

Unlike flow yoga, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.

Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.

If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.

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Random Questions That Have Been Asked:

Jesse — creator of Juicing Book, Time Genie and Pet Grub