Traditionally Used For
- Bladder Problems
- Digestive Tonic
- Kidney Problems
- Skin Disorders
A Good Source Of
- Vitamin A
- B Complex
- Vitamin C
Put your finger into the bottom of the melon where the vine was attached. You should be able to push slightly inwards and when released, the melon should rebound.
Melons are best drunk by themselves. Therefore, do not combine with other fruits, melons or vegetables.
Most of the nutrition from a melon is inside its rind. Therefore, you definitely want to juice the rind and as such, try to get organic melons when possible.
Chinese Herbal Information
5 Elements: earth
5 Flavors: sweet
Nothing to report.
Cautions & Suggestions:
Melons in general have a strong yin (cooling) effect on the body. As a result, it is suggested that melons be avoided by those with a cold (yin) constitution. Individuals with a cold constitution may develop diarrhea and edema if they eat or drink melons. Conversely, those with a hot (yang) constitution will find melons are beneficial in reducing internal heat, helping to relieve constipation and encouraging urination.
It is said that constipation is a sign of too much heat in the body because the heat burns the moisture in the bowels leading to dry stools. If one were to suffer from constipation then traditionally a western doctor or herbalist would suggest you have some fiber. But a Chinese herbalist does not and would not use fiber to cure a person of constipation. Instead, a Chinese herbalist would use herbs that bring moisture to the bowels thus helping to reverse the constipation.
While fiber is needed for bulk, without the moisture, the fiber does no good. Individuals suffering from constipation need to reduce and/or eliminate those foods and beverages that create too much internal heat (yang). Obviously drinking water is crucial but melons along with other yin foods can be used to help promote a healthy bowel movement. When a person has a healthy bowel movement, their stools will be moist, not hard or dry. A healthy bowel movement will coil in the toilet bowl and form a ring. This is an indication that you have both enough fiber and moisture.
When having melons, Chinese herbalists suggest smaller amounts are better. Excessive amounts can lead to low energy, forgetfulness and weak limbs.
- Encourages Urination
- Reduces Internal Heat
Herbal and Homeopathic Remedies That You Might Like
I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.
→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.
- Flea Allergy Relief
Homeopathic medicine for itching and skin irritation caused by flea bites.
- YouthShield Naturals Day & Night Pack
This day & night skincare routine contains three products each for morning and evening skincare routines..
- YouthShield Naturals Resveratrol Repair Complex with Squalane & Peptides
Age-defying moisturizer with Resveratrol diminishes expression lines, stimulates collagen synthesis and revives dull skin for a softer, more delicate appearance.
- YouthShield Naturals Get Buffed Exfoliator with Glycolic Acid 3.5%
Anti-aging exfoliating wash buffs away dull skin and impurities for brighter, polished skin and a radiant, younger-looking complexion.
- YouthShield Naturals Foaming Cleanser with Alpha Hydroxy 10%
Anti-aging foaming cleanser gently dissolves oil, dirt & makeup revealing soft, supple, radiant skin without over-drying.
Picture of a Honeydew
Honeydew — Nutritional Analysis
- Value / 100 g
- Total lipid (fat)
- Carbohydrate, by difference
- Fiber, total dietary
- Calcium, Ca
- Iron, Fe
- Magnesium, Mg
- Phosphorus, P
- Potassium, K
- Sodium, Na
- Zinc, Zn
- Copper, Cu
- Manganese, Mn
- Selenium, Se
- Vitamin C, total ascorbic acid
- Pantothenic acid
- Vitamin B-6
- Folate, total
- Folic acid
- Folate, food
- Folate, DFE
- Vitamin B-12
- Vitamin A, IU
- Vitamin A, RAE
- Vitamin E
Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.
flow yoga, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.
Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.
If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.
Random Questions That Have Been Asked:
- Do you have any tips for Cystic Fibrosis, asthma and respiratory illnesses?
- Juicing and Weight Loss
- Do you have a recipe that includes pears and beets?
- Can juicing cause constipation and hemorrhoids?
- What can help with my hemorrhoids, fissures and inflammation?
- Did not realize that pears and beets are high in sugar!
- What juice will clean my colon of old fecal matter?
- How important is a slow speed juicer compared to fast speed?
- Hypolycemia — blurred vision and tiredness while juicing.
- What is the healthiest juice I can make?