Juicing Book

• Scurvy

• Vitamin C

A kiwifruit shouldn't be too firm. You should be able to squeeze it slightly.

Nothing to report.

Kiwifruit are exceptionally high in Vitamin C. Make sure you juice the rind as well.

Drink immediately after juicing to ensure you get all of the Vitamin C.

Properties:

Energy: cold
5 Elements: wood
5 Flavors: sour

General Information:

Nothing to report.

Cautions & Suggestions:

Nothing to report.

Benefits:

Nothing to report.

I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.

→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.

• Infant Massage Oil
  
  Herbal remedy promotes healthy inflammation response plus maintains joint and heart functioning..

• Calm Mind ComboPack for Kids
  
  Herbal supplement Focus Formula for healthy attention spans and Herbal supplement MindSoothe Jr. for emotional balance and stability in children.

• Get Fit UltraPack
  
  Homeopathic medicine AppetiteGo for excessive hunger, Homeopathic medicine Triple Complex Slimmer’s Assist for a healthy metabolism and Herbal supplement Detox Drops for healthy liver functioning.

• Clear Sinus & Throat ComboPack
  
  Homeopathic medicine Mucus-Clear for throat congestion including phlegm and thick mucus and Herbal supplement AllergiClear for respiratory health and comfort.

• Joint & Muscle Health ComboPack
  
  Homeopathic medicine InflammaGo for minor aches and pain in muscles and joints and Herbal supplement JointEase Plus for healthy, mobile joints and muscles.

Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.

Unlike flow yoga, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.

Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.

If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.

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