Juicing Book

• Scurvy

• Vitamin C

A kiwifruit shouldn't be too firm. You should be able to squeeze it slightly.

Nothing to report.

Kiwifruit are exceptionally high in Vitamin C. Make sure you juice the rind as well.

Drink immediately after juicing to ensure you get all of the Vitamin C.

Properties:

Energy: cold
5 Elements: wood
5 Flavors: sour

General Information:

Nothing to report.

Cautions & Suggestions:

Nothing to report.

Benefits:

Nothing to report.

I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.

→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.

• Healthy Lungs UltraPack
  
  Homeopathic medicine Triple Complex BronchoSoothe for tightening of the chest and Herbal supplement BioVent Drops for easy, steady breathing and Herbal supplement Inflam Dr. for whole body health.

• Fertile XY
  
  Supports male reproductive system health and normal testosterone levels.

• Healthy Joints ComboPack
  
  Herbal supplement Inflam Dr. for joint and heart health and Herbal supplement JointEase Plus for joint and musculoskeletal system health and mobility.

• Digestive Health UltraPack
  
  Homeopathic medicine Triple Complex Digestion Tonic for symptoms of digestive discomfort, Herbal supplement DigestAssist for digestive comfort after meals and Herbal supplement Gastronic Dr. for promoting healthy digestion.

• Circu-Live
  
  Supports healthy circulation naturally.

Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.

Unlike flow yoga, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.

Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.

If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.

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