Kiwi (Kiwifruit) Juice
Traditionally Used For
- Scurvy
A Good Source Of
- Vitamin C
Freshness Test
A kiwifruit shouldn't be too firm. You should be able to squeeze it slightly.
Important
Nothing to report.
General
Kiwifruit are exceptionally high in Vitamin C. Make sure you juice the rind as well.
Drink immediately after juicing to ensure you get all of the Vitamin C.
Chinese Herbal Information
Properties:
Energy: cold
5 Elements: wood
5 Flavors: sour
General Information:
Nothing to report.
Cautions & Suggestions:
Nothing to report.
Benefits:
Nothing to report.
Herbal and Homeopathic Remedies That You Might Like
I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.
→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.
- MellowPause
Helps maintain balanced moods and healthy sleep patterns during menopause.
- Natural Moves
Herbal supplement for regularity and healthy bowel movements.
- BladderWell Pellets
Homeopathic medicine for burning and frequent urination, plus improving bladder health.
- Blood Sugar Balance UltraPack
Homeopathic medicine Triple Complex Glucose Control for sugar imbalances in the blood and herbal supplement Insulate Plus for pancreatic and endocrine system health and Herbal supplement Vizu-All Plus for healthy circulation to the eyes.
- Cholesto-Rite
Helps maintain cholesterol levels already within normal range, plus promotes complete cardiovascular health.
Picture of Kiwifruit
Kiwifruit were among the best performers at increasing antioxidant levels in the blood of study volunteers who ate the fruit.
Photo by Keith Weller.
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Kiwi — Nutritional Analysis
- Nutrient
- Units
- Value / 100 g
- Proximates
- Water
- g
- 83.05
- Energy
- kcal
- 61
- Energy
- kj
- 255
- Protein
- g
- 0.99
- Total lipid (fat)
- g
- 0.44
- Ash
- g
- 0.64
- Carbohydrate, by difference
- g
- 14.88
- Fiber, total dietary
- g
- 3.4
- Minerals
- Calcium, Ca
- mg
- 26
- Iron, Fe
- mg
- 0.41
- Magnesium, Mg
- mg
- 30
- Phosphorus, P
- mg
- 40
- Potassium, K
- mg
- 332
- Sodium, Na
- mg
- 5
- Zinc, Zn
- mg
- 0.17
- Copper, Cu
- mg
- 0.157
- Selenium, Se
- mcg
- 0.6
- Vitamins
- Vitamin C, total ascorbic acid
- mg
- 98.0
- Thiamin
- mg
- 0.020
- Riboflavin
- mg
- 0.050
- Niacin
- mg
- 0.500
- Vitamin B-6
- mg
- 0.090
- Folate, total
- mcg
- 38
- Folic acid
- mcg
- 0
- Folate, food
- mcg
- 38
- Folate, DFE
- mcg_DFE
- 38
- Vitamin B-12
- mcg
- 0.00
- Vitamin A, IU
- IU
- 175
- Retinol
- mcg
- 0
- Vitamin A, RAE
- mcg_RAE
- 9
- Vitamin E
- mg_ATE
- 1.120
Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.
Unlike flow yoga
, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.
Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.
If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.
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Random Questions That Have Been Asked:
- Hypolycemia — blurred vision and tiredness while juicing.
- Are There Harmful Side Effects To Juicing One Type of Juice Daily?
- Can I juice carrot greens?
- How often should I juice to get enough nutrition?
- What are good juicing combinations? What juicing combinations should be avoided?
- Should I peel beets for juicing them or just wash them?
- Warts and Juicing
- Can I juice beets everyday?
- Can the body detoxify too fast?
- What juice will clean my colon of old fecal matter?