Traditionally Used For
A Good Source Of
- Vitamin A
- Vitamin C
The skin should be a light brown color while inside, the fruit should be a translucent and soft.
Remember to remove the black pit.
Nothing to report.
Chinese Herbal Information
5 Elements: earth
5 Flavors: sweet
The Chinese refer to the longan berry as "yan rou" which literally means "dragon eye flesh".
Cautions & Suggestions:
Nothing to report.
- Blood Tonic
- Energy Tonic
- Kidney Tonic
- Spleen Tonic
Herbal and Homeopathic Remedies That You Might Like
I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.
→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.
- Liver Dr.
Supports healthy liver functioning.
Promotes immune system functioning and complete cellular health.
- Flatulence Preventer
Homeopathic remedy relieves foul-smelling gas and discomfort by maintaining digestive health.
- Healthy Veins ComboPack
Homeopathic medicine VaricoGo for symptoms of varicose veins and Herbal supplement Circu-Live for circulatory health.
- Immunity and Liver Support
Herbal supplement for immune system maintenance and liver functioning.
Picture of Longans
Longan — Nutritional Analysis
- Value / 100 g
- Total lipid (fat)
- Carbohydrate, by difference
- Fiber, total dietary
- Calcium, Ca
- Iron, Fe
- Magnesium, Mg
- Phosphorus, P
- Potassium, K
- Sodium, Na
- Zinc, Zn
- Copper, Cu
- Manganese, Mn
- Vitamin C, total ascorbic acid
- Vitamin B-12
- Amino Acids
- Aspartic acid
- Glutamic acid
Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.
flow yoga, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.
Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.
If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.
Random Questions That Have Been Asked:
- Did not realize that pears and beets are high in sugar!
- How Can I Store Vegetables?
- What juice can help with arthritis and joint pain?
- Juicing strategy for overall health and wellness.
- Juice Combination For Liver, Kidneys, Bile and Overall Health
- Are There Harmful Side Effects To Juicing One Type of Juice Daily?
- Hypolycemia — blurred vision and tiredness while juicing.
- Should I peel beets for juicing them or just wash them?
- Is it okay to store juice and drink it later?
- What's the difference between eating fruits and juicing fruits?