Traditionally Used For
A Good Source Of
- Vitamin A
- Vitamin C
The skin should be a light brown color while inside, the fruit should be a translucent and soft.
Remember to remove the black pit.
Nothing to report.
Chinese Herbal Information
5 Elements: earth
5 Flavors: sweet
The Chinese refer to the longan berry as "yan rou" which literally means "dragon eye flesh".
Cautions & Suggestions:
Nothing to report.
- Blood Tonic
- Energy Tonic
- Kidney Tonic
- Spleen Tonic
Herbal and Homeopathic Remedies That You Might Like
I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.
→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.
Promotes immune system functioning and complete cellular health.
- NR Essentials Bio-5 Probiotic Blend
Natural supplement for gastrointestinal health.
- Immunity and Liver Support Spray
Herbal supplement for immune system maintenance and liver functioning.
- Protect & Cleanse ComboPack
Herbal supplement ImmunityPlus for a healthy immune system and Herbal supplement Detox Drops for healthy liver functioning and systemic cleansing.
- Bio-Oxidate Defense
Promotes cell integrity & anti-aging with natural antioxidants to discourage cell damage due to lifestyle factors - now with Resveratrol.
Picture of Longans
Longan — Nutritional Analysis
- Value / 100 g
- Total lipid (fat)
- Carbohydrate, by difference
- Fiber, total dietary
- Calcium, Ca
- Iron, Fe
- Magnesium, Mg
- Phosphorus, P
- Potassium, K
- Sodium, Na
- Zinc, Zn
- Copper, Cu
- Manganese, Mn
- Vitamin C, total ascorbic acid
- Vitamin B-12
- Amino Acids
- Aspartic acid
- Glutamic acid
Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.
flow yoga, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.
Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.
If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.
Random Questions That Have Been Asked:
- Warts and Juicing
- Is It Okay To Mix Apples With Vegetable Juice?
- Receding Gums and Juicing
- What Vegetables or Fruits Can Help With Soft Stools or Diarrhea?
- Do you have some tips for IBS, constipation and gallstones?
- Is it okay to store juice and drink it later?
- What juice will clean my colon of old fecal matter?
- Can the body detoxify too fast?
- Should I peel beets for juicing them or just wash them?
- Can I add Salba seeds to my juice?