Traditionally Used For
A Good Source Of
- Vitamin A
- Vitamin C
The skin should be a light brown color while inside, the fruit should be a translucent and soft.
Remember to remove the black pit.
Nothing to report.
Chinese Herbal Information
5 Elements: earth
5 Flavors: sweet
The Chinese refer to the longan berry as "yan rou" which literally means "dragon eye flesh".
Cautions & Suggestions:
Nothing to report.
- Blood Tonic
- Energy Tonic
- Kidney Tonic
- Spleen Tonic
Herbal and Homeopathic Remedies That You Might Like
I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.
→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.
- Detox ComboPack
Herbal supplement Detox Drops for systemic cleansing and healthy energy levels and Herbal supplement Liver Dr. for healthy liver and gallbladder functioning.
Helps maintain cholesterol levels already within normal range, plus promotes complete cardiovascular health.
- Cushex Drops
Promotes adrenal and pituitary gland balance and health.
- BladderWell Tablets
Homeopathic medicine for burning and frequent urination, plus improving bladder health.
Homeopathic remedy reduces bad breath (halitosis) and improves breath freshness, plus promotes oral health.
Picture of Longans
Longan — Nutritional Analysis
- Value / 100 g
- Total lipid (fat)
- Carbohydrate, by difference
- Fiber, total dietary
- Calcium, Ca
- Iron, Fe
- Magnesium, Mg
- Phosphorus, P
- Potassium, K
- Sodium, Na
- Zinc, Zn
- Copper, Cu
- Manganese, Mn
- Vitamin C, total ascorbic acid
- Vitamin B-12
- Amino Acids
- Aspartic acid
- Glutamic acid
Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.
flow yoga, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.
Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.
If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.
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