Pear Juice
Traditionally Used For
- Bladder Problems
- Liver
- Constipation
- Prostate
- Toxin Elimination
A Good Source Of
- Phosphorus
- Potassium
- Vitamin A
- Vitamin B–1 & 2
- Vitamin C
- Folic Acid
- Pectin
Freshness Test
Look for pears that have a deep green color to them and possibly gold or even red. A good pear is slightly firm, yet not soft or mushy.
Important
Nothing to report.
General
Soft pears can clog your juicer and so you will find it advantageous to only juice pears that are firmer.
You may want to dilute pear juice with water or apple juice.
Chinese Herbal Information
Properties:
Energy: cool
5 Elements: wood,earth
5 Flavors: sour,sweet
General Information:
Nothing to report.
Cautions & Suggestions:
Chinese herbalists suggest the best time to drink pear juice is in the morning when you want to help get rid of a cough or to relieve thirst due to a fever.
Benefits:
- Constipation
- Cough With Mucous
- Eliminates Mucous
- Indigestion
- Lungs
- Swallowing Problems
- Stomach
- Urination Aid
Herbal and Homeopathic Remedies That You Might Like
I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.
→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.
- Digestive Support
Promotes healthy digestion.
- Ikawe for Men
Natural remedy to maintain strong erections and improve sexual performance and satisfaction in men..
- Bug Defense ComboPack for Pets
Natural Bug Defense, a safe, DEET-free insect repellent for pets and Herbal supplement Parasite Dr. for digestive detoxification and functioning.
- EasyTravel Solution
Homeopathic remedy relieves motion sickness for balanced digestion and calm, happy pets during travel.
- Pancreas Booster
Promotes pancreatic health and digestive functioning.
Picture of Pears

Photo by Keith Weller.
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Pear — Nutritional Analysis
- Nutrient
- Units
- Value / 100 g
- Proximates
- Water
- g
- 83.81
- Energy
- kcal
- 59
- Energy
- kj
- 247
- Protein
- g
- 0.39
- Total lipid (fat)
- g
- 0.40
- Ash
- g
- 0.28
- Carbohydrate, by difference
- g
- 15.11
- Fiber, total dietary
- g
- 2.4
- Minerals
- Calcium, Ca
- mg
- 11
- Iron, Fe
- mg
- 0.25
- Magnesium, Mg
- mg
- 6
- Phosphorus, P
- mg
- 11
- Potassium, K
- mg
- 125
- Sodium, Na
- mg
- 0
- Zinc, Zn
- mg
- 0.12
- Copper, Cu
- mg
- 0.113
- Manganese, Mn
- mg
- 0.076
- Selenium, Se
- mcg
- 1.0
- Vitamins
- Vitamin C, total ascorbic acid
- mg
- 4.0
- Thiamin
- mg
- 0.020
- Riboflavin
- mg
- 0.040
- Niacin
- mg
- 0.100
- Pantothenic acid
- mg
- 0.070
- Vitamin B-6
- mg
- 0.018
- Folate, total
- mcg
- 7
- Folic acid
- mcg
- 0
- Folate, food
- mcg
- 7
- Folate, DFE
- mcg_DFE
- 7
- Vitamin B-12
- mcg
- 0.00
- Vitamin A, IU
- IU
- 20
- Retinol
- mcg
- 0
- Vitamin A, RAE
- mcg_RAE
- 1
- Vitamin E
- mg_ATE
- 0.500
- Amino Acids
- Threonine
- g
- 0.010
- Isoleucine
- g
- 0.011
- Leucine
- g
- 0.020
- Lysine
- g
- 0.014
- Methionine
- g
- 0.005
- Cystine
- g
- 0.004
- Phenylalanine
- g
- 0.010
- Tyrosine
- g
- 0.003
- Valine
- g
- 0.014
- Arginine
- g
- 0.007
- Histidine
- g
- 0.004
- Alanine
- g
- 0.013
- Aspartic acid
- g
- 0.077
- Glutamic acid
- g
- 0.028
- Glycine
- g
- 0.011
- Proline
- g
- 0.011
- Serine
- g
- 0.014
Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.
Unlike flow yoga
, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.
Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.
If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.
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