Juicing Book

• Blood Disorders
• Digestive Problems

• Gout
• Inflammation

• Sciatica
• Weight Loss

• Calcium
• Chlorine
• Phosphorus

• Potassium
• Sodium
• Sulfur

• Vitamin A
• Vitamin C
• Bromelain

Look for a golden colored skin that have a sweet aroma to them.

Nothing to report.

If the pineapple is organically grown, then you can juice the rind too.

The rind of the pineapple is the primary source for the bromelain, a natural digestive enzyme that is also known to be a natural anti–inflammatory.

This is one of my favorite fruits to juice. You will be surprised at how delicious this juice is even after juicing the rind.

Properties:

Energy: neutral
5 Elements: wood,earth
5 Flavors: sour,sweet

General Information:

Nothing to report.

Cautions & Suggestions:

Chinese herbalists suggest adding a little salt to pineapples to help reduce and/or eliminate a slight itch that the pineapple may cause at the tip of the tongue.

Benefits:

• Abdominal Swelling
• Diarrhea

• Edema
• Encourages Urination

• Indigestion
• Inflammation

• Thirst Quencher

I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.

→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.

• YouthShield Naturals Stay Young UltraPack
  
  This five step stay young skincare routine contains a foaming cleanser, exfoliator, repair lotion, eye cream and moisturizer..

• JointEase Plus
  
  Helps maintain a healthy weight & balanced metabolism in children and preteens, plus assists slimming programs.

• YouthShield Naturals Soothe & Protect Moisturizing Serum with Hyaluronic Acid
  
  Age-defying moisturizing serum instantly soothes dryness and provides protection against the onset of aging for youthfully luminous skin.

• GlucoEnsure
  
  Helps keep blood sugar & insulin levels within normal range.

• YouthShield Naturals Get Buffed Exfoliator with Glycolic Acid 3.5%
  
  Anti-aging exfoliating wash buffs away dull skin and impurities for brighter, polished skin and a radiant, younger-looking complexion.

Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.

Unlike flow yoga, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.

Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.

If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.

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