Juicing Book

Complete Guide To Juicing Fruits and Vegetables — Free To Read


Quince Juice


Traditionally Used For

  • Gastric Ulcer
  • Digestion
  • Cholesterol
  • High Blood Pressure

A Good Source Of

  • Vitamin A
  • Iron

Freshness Test

Quince will have a golden type of color when ripe.


Important

Nothing to report.


General

Quince belong to the same group of fruits as pears and apples. Quince is one of the oldest known fruits.

Quince is native to southwest Asia and Caucasus region which includes countries such as Georgia, Armenia and Azerbaijan. Although quince is native to this part of the world, quince is now also grown in various parts of the USA. However, it is reported that the Asian variety of quince is easier to juice due the Asian variety being softer thus supplying more juice.


Chinese Herbal Information

Properties:

Energy: cool
5 Elements: fire
5 Flavors: bitter

General Information:

Nothing to report.

Cautions & Suggestions:

Nothing to report.

Benefits:

Nothing to report.


Herbal and Homeopathic Remedies That You Might Like

I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.

→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.

  • Acid Free-Flux

    Homeopathic remedy relieves acid reflux, heartburn and indigestion.
  • Gastronic Dr.

    Herbal supplement for healthy digestion and comfort after meals.
  • Flatulence Preventer

    Homeopathic remedy relieves foul-smelling gas and discomfort by maintaining digestive health.
  • Bug Defense ComboPack for Pets

    Natural Bug Defense, a safe, DEET-free insect repellent for pets and Herbal supplement Parasite Dr. for digestive detoxification and functioning.

Picture of Quinces

picture of quinces

Photo by Stephen Ausmus.


Sponsored Links


Quince — Nutritional Analysis

  • Nutrient
  • Units
  • Value / 100 g
  • Proximates
  • Water
  • g
  • 83.80
  • Energy
  • kcal
  • 57
  • Energy
  • kJ
  • 238
  • Protein
  • g
  • 0.40
  • Total lipid (fat)
  • g
  • 0.10
  • Ash
  • g
  • 0.40
  • Carbohydrate, by difference
  • g
  • 15.30
  • Fiber, total dietary
  • g
  • 1.9
  • Minerals
  • Calcium, Ca
  • mg
  • 11
  • Iron, Fe
  • mg
  • 0.70
  • Magnesium, Mg
  • mg
  • 8
  • Phosphorus, P
  • mg
  • 17
  • Potassium, K
  • mg
  • 197
  • Sodium, Na
  • mg
  • 4
  • Zinc, Zn
  • mg
  • 0.04
  • Copper, Cu
  • mg
  • 0.130
  • Selenium, Se
  • mcg
  • 0.6
  • Vitamins
  • Vitamin C, total ascorbic acid
  • mg
  • 15.0
  • Thiamin
  • mg
  • 0.020
  • Riboflavin
  • mg
  • 0.030
  • Niacin
  • mg
  • 0.200
  • Pantothenic acid
  • mg
  • 0.081
  • Vitamin B-6
  • mg
  • 0.040
  • Folate, total
  • mcg
  • 3
  • Folic acid
  • mcg
  • 0
  • Folate, food
  • mcg
  • 3
  • Folate, DFE
  • mcg_DFE
  • 3
  • Vitamin B-12
  • mcg
  • 0.00
  • Vitamin A, RAE
  • mcg_RAE
  • 2
  • Retinol
  • mcg
  • 0
  • Vitamin A, IU
  • IU
  • 40
  • Lipids
  • Fatty acids, total saturated
  • g
  • 0.010
  • 4:0
  • g
  • 0.000
  • 6:0
  • g
  • 0.000
  • 8:0
  • g
  • 0.000
  • 10:0
  • g
  • 0.000
  • 12:0
  • g
  • 0.000
  • 14:0
  • g
  • 0.000
  • 16:0
  • g
  • 0.007
  • 18:0
  • g
  • 0.002
  • Fatty acids, total monounsaturated
  • g
  • 0.036
  • 16:1 undifferentiated
  • g
  • 0.000
  • 18:1 undifferentiated
  • g
  • 0.036
  • 20:1
  • g
  • 0.000
  • 22:1 undifferentiated
  • g
  • 0.000
  • Fatty acids, total polyunsaturated
  • g
  • 0.050
  • 18:2 undifferentiated
  • g
  • 0.049
  • 18:3 undifferentiated
  • g
  • 0.000
  • 18:4
  • g
  • 0.000
  • 20:4 undifferentiated
  • g
  • 0.000
  • 20:5 n-3
  • g
  • 0.000
  • 22:5 n-3
  • g
  • 0.000
  • 22:6 n-3
  • g
  • 0.000
  • Cholesterol
  • mg
  • 0
  • Other
  • Alcohol, ethyl
  • g
  • 0.0

Hatha Yoga

Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.

Unlike flow yoga, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.

Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.

If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.

Follow me on Facebook and watch my videos on YouTube.

Sponsored Links


Random Questions That Have Been Asked:

Jesse — creator of Juicing Book, Time Genie and Pet Grub