Strawberry Juice
Traditionally Used For
- Acne
- Constipation
- Fluid Retention
- Gout
- Kidneys
- Weight Loss
A Good Source Of
- Calcium
- Iron
- Phosphorus
- Potassium
- Vitamin C
Freshness Test
It's best to buy strawberries in season.
Important
If you have reactions to strawberries while eating them, then consult your doctor, preferably a naturopathic doctor, to see if you can juice strawberries.
If you have a sugar related illness or problem then do be careful. As great as strawberries are, they are extremely high in natural fruit sugars. When you compare the sugar (energy) content of strawberries to other fruits (except cranberries which are also high in fruit sugar) then you will see a really big and dramatic difference.
General
Strawberry juice can be a little on thick side and so you will need to dilute it with another juice or water.
If your juicer has more than 1 speed, you will want to try juicing on a slower speed.
Chinese Herbal Information
Properties:
Energy: cool
5 Elements: earth,water
5 Flavors: sweet,salty
General Information:
Nothing to report.
Cautions & Suggestions:
Nothing to report.
Benefits:
- Dry Coughs
- Indigestion
- Lubricates Lungs
- Makes Fluids
- Soar Throats
- Spleen
- Thirst
- Urinating Difficulties
Herbal and Homeopathic Remedies That You Might Like
I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.
→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.
- Mens-Reduce
Promotes healthy menstruation and helps maintain a normal menstrual flow.
- Kidney Dr.
Promotes kidney functioning and urinary system health..
- Cushex Drops
Promotes adrenal and pituitary gland balance and health.
- MediAc
Homeopathic remedy reduces acne including blackheads and whiteheads on the face and body.
- MemoRise
Herbal remedy support brains health & reduces common memory loss and forgetfulness..
Picture of Strawberries
Photo by Brian Prechtel.
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Strawberry — Nutritional Analysis
- Nutrient
- Units
- Value / 100 g
- Proximates
- Water
- g
- 33.00
- Energy
- kcal
- 254
- Energy
- kj
- 1063
- Protein
- g
- 0.20
- Total lipid (fat)
- g
- 0.10
- Ash
- g
- 0.40
- Carbohydrate, by difference
- g
- 66.30
- Fiber, total dietary
- g
- 1.0
- Minerals
- Calcium, Ca
- mg
- 24
- Iron, Fe
- mg
- 0.97
- Magnesium, Mg
- mg
- 4
- Phosphorus, P
- mg
- 13
- Potassium, K
- mg
- 73
- Sodium, Na
- mg
- 21
- Zinc, Zn
- mg
- 0.49
- Copper, Cu
- mg
- 0.029
- Manganese, Mn
- mg
- 0.040
- Selenium, Se
- mcg
- 2.0
- Vitamins
- Vitamin C, total ascorbic acid
- mg
- 24.9
- Thiamin
- mg
- 0.010
- Riboflavin
- mg
- 0.020
- Niacin
- mg
- 0.245
- Pantothenic acid
- mg
- 0.110
- Vitamin B-6
- mg
- 0.020
- Folate, total
- mcg
- 2
- Folic acid
- mcg
- 0
- Folate, food
- mcg
- 2
- Folate, DFE
- mcg_DFE
- 2
- Vitamin B-12
- mcg
- 0.00
- Vitamin A, IU
- IU
- 18
- Retinol
- mcg
- 0
- Vitamin A, RAE
- mcg_RAE
- 1
- Vitamin E
- mg_ATE
- 0.140
Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.
Unlike flow yoga
, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.
Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.
If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.
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Random Questions That Have Been Asked:
- Do you have some tips for IBS, constipation and gallstones?
- Is It Okay To Mix Apples With Vegetable Juice?
- Putting Vegetables On Ice Before Juicing
- Did not realize that pears and beets are high in sugar!
- Can I add Salba seeds to my juice?
- Is Eating Whole Fruit Okay Even Though It Is High In Sugar?
- Can I drink more than 1/2 pint (1 cup) of juice per day?
- How important is a slow speed juicer compared to fast speed?
- Hypoglycemia, General Detox and Colds
- What Do You Recommend for high blood pressure and high cholesterol?