Chinese Cabbage Juice (Napa Cabbage)
Traditionally Used For
- Antioxidant
- Cancer
- Constipation
- Fevers
- Tumors
- Ulcers
A Good Source Of
- Calcium
- Iron
- Magnesium
- Phosphorus
- Potassium
- Vitamin A
- Vitamin C
- Vitamin B
- Vitamin U
Freshness Test
Naturally harvested during the winter and spring.
Important
Nothing to report.
General
Chinese cabbage is said to naturally contain vitamin U.
Chinese Herbal Information
Properties:
Energy: neutral
5 Elements: earth
5 Flavors: sweet
General Information:
Although Chinese cabbage is generally considered a neutral food, it is commonly used as a yin food to treat yang problems.
Cautions & Suggestions:
Nothing to report.
Benefits:
- Brain
- Chest Pains
- Constipation
- Eye Infections
- Kidneys
- Large Intestines
- Promotes Urination
- Sore Throat
- Stomach
- Ulcers
- Urination Difficulties
Picture of Chinese Cabbage (Napa Cabbage)
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Chinese Cabbage (Napa Cabbage) — Nutritional Analysis
Please note: The nutritional analysis below is for cooked Chinese cabbage (napa cabbage). Currently, there is no nutritional analysis available for raw Chinese cabbage.
- Nutrient
- Units
- Value / 100 g
- Proximates
- Water
- g
- 96.33
- Energy
- kcal
- 12
- Energy
- kJ
- 50
- Protein
- g
- 1.10
- Total lipid (fat)
- g
- 0.17
- Ash
- g
- 0.17
- Carbohydrate, by difference
- g
- 2.23
- Minerals
- Calcium, Ca
- mg
- 29
- Iron, Fe
- mg
- 0.74
- Magnesium, Mg
- mg
- 8
- Phosphorus, P
- mg
- 19
- Potassium, K
- mg
- 87
- Sodium, Na
- mg
- 11
- Zinc, Zn
- mg
- 0.14
- Copper, Cu
- mg
- 0.096
- Manganese, Mn
- mg
- 0.203
- Selenium, Se
- mcg
- 0.4
- Vitamins
- Vitamin C, total ascorbic acid
- mg
- 3.2
- Thiamin
- mg
- 0.005
- Riboflavin
- mg
- 0.025
- Niacin
- mg
- 0.466
- Pantothenic acid
- mg
- 0.035
- Vitamin B-6
- mg
- 0.037
- Folate, total
- mcg
- 43
- Folic acid
- mcg
- 0
- Folate, food
- mcg
- 43
- Folate, DFE
- mcg_DFE
- 43
- Vitamin B-12
- mcg
- 0.00
- Vitamin A, RAE
- mcg_RAE
- 13
- Retinol
- mcg
- 0
- Carotene, beta
- mcg
- 133
- Carotene, alpha
- mcg
- 49
- Cryptoxanthin, beta
- mcg
- 0
- Vitamin A, IU
- IU
- 263
- Lycopene
- mcg
- 0
- Lipids
- Cholesterol
- mg
- 0
- Other
- Alcohol, ethyl
- g
- 0.0
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