Kiwi Surprise
- 2 to 3 kiwis
- 1 orange
- Strawberries to taste
Peel the orange while leaving as much white membrane on as possible. The white membrane contains bioflavonoids. This drink is rich in vitamin C.
Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.
Unlike flow yoga
, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.
Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.
If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.
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Random Questions That Have Been Asked:
- Can I add Salba seeds to my juice?
- I Got Ill, For A Short Time, While Juicing
- Juicing Gave Me An Upset Stomach
- How much juice should I drink?
- What's the difference between eating fruits and juicing fruits?
- Should I peel beets for juicing them or just wash them?
- What are good juicing combinations? What juicing combinations should be avoided?
- Hypolycemia — blurred vision and tiredness while juicing.
- Is it okay to store juice and drink it later?
- Hypoglycemia, General Detox and Colds