Juicing Book

• Appetite Stimulant
• Headaches

• Stomach

• Magnesium
• Potassium
• Vitamin A

• Chlorophyll

Basil can be bought from your local grocery store, usually in plastic contains to keep the Basil fresh. But you can also grow Basil yourself.

Due to the fact that Basil is a green juice, you will find it beneficial to have no more than about ¼ of your juice consisting of green juice.

I enjoy adding a few leaves of fresh Basil every now and then to my juice. I like to wrap the Basil leaves in another leaf to help the juicer extract the juice more easily.

Properties:

Energy: warm
5 Elements: metal
5 Flavors: spicy

General Information:

Nothing to report.

Cautions & Suggestions:

Nothing to report.

Benefits:

• Blood Circulation
• Diarrhea

• Indigestion
• Lungs

• Large Intestine
• Menstruation

• Spleen
• Stomach

I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.

→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.

Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.

Unlike flow yoga, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.

Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.

If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.

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