Juicing Book

Complete Guide To Juicing Fruits and Vegetables — Free To Read


Chicory Juice


Traditionally Used For

  • Eyes
  • Immune System

A Good Source Of

  • Iron
  • Potassium
  • Vitamin A

Freshness Test

Look for healthy Chicory with a blend of white and green.


Important

don't drink alone as the taste is very strong. The taste is very bitter and only should be used in combination with other juices.


General

Many people combine Chicory with carrot and celery.


Chinese Herbal Information

Properties:

Energy: cool
5 Elements: fire
5 Flavors: bitter

General Information:

Nothing to report.

Cautions & Suggestions:

Nothing to report.

Benefits:

  • Gallbladder
  • Reduces Heat in Liver


Herbal and Homeopathic Remedies That You Might Like

I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.

→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.

  • FCV Protect Spray

    Homeopathic medicine for sneezing, congestion and watery eyes in cats.
  • Histamine Helper ComboPack

    Herbal supplement AllergiClear for healthy sinuses and clear eyes and herbal supplement SOS HistaDrops for normal histamine levels and clear nasal passages.
  • Blood Sugar Balance UltraPack

    Homeopathic medicine Triple Complex Glucose Control for sugar imbalances in the blood and herbal supplement Insulate Plus for pancreatic and endocrine system health and Herbal supplement Vizu-All Plus for healthy circulation to the eyes.

Picture of Chicory

picture of chicory

Photo by Susan Boyer.


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Chicory Greens — Nutritional Analysis

  • Nutrient
  • Units
  • Value / 100 g
  • Proximates
  • Water
  • g
  • 92.00
  • Energy
  • kcal
  • 23
  • Energy
  • kj
  • 96
  • Protein
  • g
  • 1.70
  • Total lipid (fat)
  • g
  • 0.30
  • Ash
  • g
  • 1.30
  • Carbohydrate, by difference
  • g
  • 4.70
  • Fiber, total dietary
  • g
  • 4.0
  • Minerals
  • Calcium, Ca
  • mg
  • 100
  • Iron, Fe
  • mg
  • 0.90
  • Magnesium, Mg
  • mg
  • 30
  • Phosphorus, P
  • mg
  • 47
  • Potassium, K
  • mg
  • 420
  • Sodium, Na
  • mg
  • 45
  • Zinc, Zn
  • mg
  • 0.42
  • Copper, Cu
  • mg
  • 0.295
  • Manganese, Mn
  • mg
  • 0.429
  • Selenium, Se
  • mcg
  • 0.3
  • Vitamins
  • Vitamin C, total ascorbic acid
  • mg
  • 24.0
  • Thiamin
  • mg
  • 0.060
  • Riboflavin
  • mg
  • 0.100
  • Niacin
  • mg
  • 0.500
  • Pantothenic acid
  • mg
  • 1.159
  • Vitamin B-6
  • mg
  • 0.105
  • Folate, total
  • mcg
  • 110
  • Folic acid
  • mcg
  • 0
  • Folate, food
  • mcg
  • 110
  • Folate, DFE
  • mcg_DFE
  • 110
  • Vitamin B-12
  • mcg
  • 0.00
  • Vitamin A, IU
  • IU
  • 4000
  • Retinol
  • mcg
  • 0
  • Vitamin A, RAE
  • mcg_RAE
  • 200
  • Vitamin E
  • mg_ATE
  • 2.260
  • Amino Acids
  • Tryptophan
  • g
  • 0.031
  • Threonine
  • g
  • 0.047
  • Isoleucine
  • g
  • 0.101
  • Leucine
  • g
  • 0.074
  • Lysine
  • g
  • 0.067
  • Methionine
  • g
  • 0.010
  • Phenylalanine
  • g
  • 0.041
  • Valine
  • g
  • 0.077
  • Arginine
  • g
  • 0.124
  • Histidine
  • g
  • 0.029

Hatha Yoga

Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.

Unlike flow yoga, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.

Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.

If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.

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Random Questions That Have Been Asked:

Jesse — creator of Juicing Book, Time Genie and Pet Grub