Chicory Juice
Traditionally Used For
- Eyes
- Immune System
A Good Source Of
- Iron
- Potassium
- Vitamin A
Freshness Test
Look for healthy Chicory with a blend of white and green.
Important
don't drink alone as the taste is very strong. The taste is very bitter and only should be used in combination with other juices.
General
Many people combine Chicory with carrot and celery.
Chinese Herbal Information
Properties:
Energy: cool
5 Elements: fire
5 Flavors: bitter
General Information:
Nothing to report.
Cautions & Suggestions:
Nothing to report.
Benefits:
- Gallbladder
- Reduces Heat in Liver
Herbal and Homeopathic Remedies That You Might Like
I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.
→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.
- Conjunct-a-Clear Wash
Homeopathic eyewash for irritated and bloodshot eyes.
- HayFever Fighter
Homeopathic remedy relieves symptoms of hay fever and other allergies - sneezing, itchy eyes and runny nose.
- Eye-Heal
Promotes healthy vision, plus soothes eyes, keeping them shiny and bright.
- FCV Protect Spray
Homeopathic medicine for sneezing, congestion and watery eyes in cats.
- Red Eyes ComboPack
Homeopathic medicine for symptoms of eye irritation, such as redness and dryness and Herbal supplement for healthy sinuses and clear eyes.
Picture of Chicory
![picture of chicory](/_images/chicory.jpg)
Photo by Susan Boyer.
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Chicory Greens — Nutritional Analysis
- Nutrient
- Units
- Value / 100 g
- Proximates
- Water
- g
- 92.00
- Energy
- kcal
- 23
- Energy
- kj
- 96
- Protein
- g
- 1.70
- Total lipid (fat)
- g
- 0.30
- Ash
- g
- 1.30
- Carbohydrate, by difference
- g
- 4.70
- Fiber, total dietary
- g
- 4.0
- Minerals
- Calcium, Ca
- mg
- 100
- Iron, Fe
- mg
- 0.90
- Magnesium, Mg
- mg
- 30
- Phosphorus, P
- mg
- 47
- Potassium, K
- mg
- 420
- Sodium, Na
- mg
- 45
- Zinc, Zn
- mg
- 0.42
- Copper, Cu
- mg
- 0.295
- Manganese, Mn
- mg
- 0.429
- Selenium, Se
- mcg
- 0.3
- Vitamins
- Vitamin C, total ascorbic acid
- mg
- 24.0
- Thiamin
- mg
- 0.060
- Riboflavin
- mg
- 0.100
- Niacin
- mg
- 0.500
- Pantothenic acid
- mg
- 1.159
- Vitamin B-6
- mg
- 0.105
- Folate, total
- mcg
- 110
- Folic acid
- mcg
- 0
- Folate, food
- mcg
- 110
- Folate, DFE
- mcg_DFE
- 110
- Vitamin B-12
- mcg
- 0.00
- Vitamin A, IU
- IU
- 4000
- Retinol
- mcg
- 0
- Vitamin A, RAE
- mcg_RAE
- 200
- Vitamin E
- mg_ATE
- 2.260
- Amino Acids
- Tryptophan
- g
- 0.031
- Threonine
- g
- 0.047
- Isoleucine
- g
- 0.101
- Leucine
- g
- 0.074
- Lysine
- g
- 0.067
- Methionine
- g
- 0.010
- Phenylalanine
- g
- 0.041
- Valine
- g
- 0.077
- Arginine
- g
- 0.124
- Histidine
- g
- 0.029
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Unlike flow yoga
, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.
Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.
If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.
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