Juicing Book

• Hair
• Skin

• Magnesium
• Iron
• Potassium

• Vitamin A

Look for firm apricots. The normal color for a healthy apricot is a golden–orange shade.

Remove the stone before juicing.

Apricots are simply a delicious fruit to eat and drink.

Properties:

Energy: neutral
5 Elements: wood,earth
5 Flavors: sour,sweet

General Information:

Nothing to report.

Cautions & Suggestions:

Chinese herbalists suggest that fresh apricots, including apricot juice, should not be consumed on a regular basis if you suffer from diarrhea.

Benefits:

• Thirst Quencher
• Dry Throat

I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.

→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.

• YouthShield Naturals Get Buffed Exfoliator with Glycolic Acid 3.5%
  
  Anti-aging exfoliating wash buffs away dull skin and impurities for brighter, polished skin and a radiant, younger-looking complexion.

• Allergy Itch Ease Granules
  
  Homeopathic medicine for skin allergies for pets.

• Healthy Veins ComboPack
  
  Homeopathic medicine VaricoGo for symptoms of varicose veins and Herbal supplement Circu-Live for circulatory health.

• Healthy Hair ComboPack
  
  Herbal supplement for promoting circulation to hair follicles and roots and Herbal massage oil for nourishing the scalp and hair follicles and slowing down age-related hair loss.

• LiverAid
  
  Homeopathic remedy improves liver, pancreas, and gallbladder health.

Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.

Unlike flow yoga, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.

Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.

If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.

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