Juicing Book

• Hair
• Skin

• Magnesium
• Iron
• Potassium

• Vitamin A

Look for firm apricots. The normal color for a healthy apricot is a golden–orange shade.

Remove the stone before juicing.

Apricots are simply a delicious fruit to eat and drink.

Properties:

Energy: neutral
5 Elements: wood,earth
5 Flavors: sour,sweet

General Information:

Nothing to report.

Cautions & Suggestions:

Chinese herbalists suggest that fresh apricots, including apricot juice, should not be consumed on a regular basis if you suffer from diarrhea.

Benefits:

• Thirst Quencher
• Dry Throat

I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.

→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.

• DetoxSlim
  
  Natural cleanse & herbal detox to help assist fast weight loss and liver function.

• ColoFlush
  
  Herbal remedy to naturally cleanse the colon and support systemic health from colon detoxification.

• YouthShield Naturals Skin Rejuvenation UltraPack
  
  This three step skin rejuvenation routine contains a foaming cleanser, exfoliator and moisturizer..

• YouthShield Naturals Hyaluronic Defense Moisturizer with Brown Algae
  
  Age-defying daily moisturizer infuses skin with high potency moisturization for complete hydration and a flawless, youthful complexion.

• Detox ComboPack
  
  Herbal supplement Detox Drops for systemic cleansing and healthy energy levels and Herbal supplement Liver Dr. for healthy liver and gallbladder functioning.

Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.

Unlike flow yoga, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.

Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.

If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.

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