Traditionally Used For
- Skin Problems
- Varicose Veins
A Good Source Of
- B Complex
- Vitamin C
- Vitamin E
- Vitamin K
A good grapefruit is heavy for its size.
Citrus fruits, when taken in excess, are known to leech calcium from thebody. All citrus fruits add citric acid to the body and so it's a good idea toget some exercise after having a citrus fruit drink.
You should always remove the rind of grapefruits, oranges and tangerines.Remove the rind, but leave the white membrane as the white membrane containsBioflavonoids. The bioflavonoids help the body absorb and use Vitamin C.
The rind of oranges, grapefruits and tangerines must be removed as the rindis difficult for the human body to digest. The rind can subsequently causerectal problems.
I personally prefer Ruby Red grapefruits.
Drink immediately after juicing to ensure you get all of the Vitamin C.
Chinese Herbal Information
5 Elements: wood,earth
5 Flavors: sour,sweet
Nothing to report.
Cautions & Suggestions:
Nothing to report.
- Lack of Appetite During Pregnancy
Herbal and Homeopathic Remedies That You Might Like
I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.
→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.
- Germ & Flu Defense Combopack
Natural hand sanitizer for killing 99.9% of most common germs and Homeopathic medicine for common cold and flu symptoms.
- YouthShield Naturals Stay Young UltraPack
This five step stay young skincare routine contains a foaming cleanser, exfoliator, repair lotion, eye cream and moisturizer..
Homeopathic medicine protects against flu virus and germs - safe for all ages.
- DandRUFF Relief
Homeopathic medicine for dry, flaky skin on dogs and cats.
Helps maintain fluid balance in the body to discourage water retention.
Picture of Grapefruits
Healthy looking grapefruits along with one grapefruit that has been infected with green mold.
Photo by Scott Bauer.
Grapefruit — Nutritional Analysis
- Value / 100 g
- Total lipid (fat)
- Carbohydrate, by difference
- Calcium, Ca
- Iron, Fe
- Magnesium, Mg
- Phosphorus, P
- Potassium, K
- Sodium, Na
- Zinc, Zn
- Copper, Cu
- Manganese, Mn
- Vitamin C, total ascorbic acid
- Pantothenic acid
- Vitamin B-6
- Folate, total
- Folic acid
- Folate, food
- Folate, DFE
- Vitamin B-12
- Vitamin A, IU
- Vitamin A, RAE
- Amino Acids
Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.
flow yoga, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.
Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.
If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.
Random Questions That Have Been Asked:
- Is a pint of juice too much?
- How long to wait after juicing before eating?
- How important is a slow speed juicer compared to fast speed?
- Juicing strategy for overall health and wellness.
- Which Juices Would Be Good For Depression?
- What are good juicing combinations? What juicing combinations should be avoided?
- Did not realize that pears and beets are high in sugar!
- Can I drink more than 1/2 pint (1 cup) of juice per day?
- Are There Harmful Side Effects To Juicing One Type of Juice Daily?
- What is the healthiest juice I can make?