Mango Juice
Traditionally Used For
- Body Cleanser
- Body Odors
A Good Source Of
- Potassium
- Vitamin A
- Vitamin C
- Pantothenic Acid
Freshness Test
Look for smooth skins that have a yellowish color.
Important
Peel before juicing and remove the big pith.
General
Depending on the quality of your juicer, you may or may not be able to juice mangoes well.
Since mangoes are a tropical fruit, they do better when kept at room temperature rather than in the fridge.
Chinese Herbal Information
Properties:
Energy: cool
5 Elements: wood,earth
5 Flavors: sour,sweet
General Information:
Nothing to report.
Cautions & Suggestions:
Chinese herbalists suggest that an excessive amount of mangoes will lead to nephritis, an inflammation of the kidneys.
Chinese herbalists also suggest that eating mangoes, or drinking mango juice, after eating a meal will cause swelling in the stomach.
Chinese herbalists have, for centuries, also warned and cautioned that mangoes should never be combined with foods that have a pungent flavor such as garlic, onions, green onions, etc as this can potentially lead to itchy skin and/or jaundice.
Although mangoes are traditionally considered to have a yin (cooling) energy, some types of mangoes may have a slightly yang (warm) energy.
Benefits:
- Bleeding From The Gums
- Coughs
- Indigestion
- Relieves Vomiting
- Strengthens Stomach
- Thirst Quencher
- Urination Aid
Herbal and Homeopathic Remedies That You Might Like
I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.
→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.
- Healthy Joints ComboPack for Pets
Herbal for healthy muscles, joints and bones.
- Fatigue Fighter
Promotes healthy energy levels, stamina and vitality.
- Calm UltraPack
Homeopathic medicine Triple Complex Calm Tonic for stress and worry, Herbal supplement PureCalm for a calmed mood and Herbal supplement MindSoothe for emotional health.
- Circu-Live
Supports healthy circulation naturally.
- Inner Genius MegaPack
This combination is a complete holistic approach to brain health, nutrition and balance that, when taken together, can help even the most troubled child reach his or her full potential..
Picture of Mangoes

Reole mangoes from Venezuela ("bocao" variety) with a pear to compare sizes.
Sponsored Links
Mango — Nutritional Analysis
- Nutrient
- Units
- Value / 100 g
- Proximates
- Water
- g
- 81.71
- Energy/li>
- kcal
- 65
- Energy/li>
- kj
- 272
- Protein/li>
- g
- 0.51
- Total lipid (fat)/li>
- g
- 0.27
- Ash/li>
- g
- 0.50
- Carbohydrate, by difference/li>
- g
- 17.00
- Fiber, total dietary/li>
- g
- 1.8
- Minerals
- Calcium, Ca/li>
- mg
- 10
- Iron, Fe/li>
- mg
- 0.13
- Magnesium, Mg/li>
- mg
- 9
- Phosphorus, P/li>
- mg
- 11
- Potassium, K/li>
- mg
- 156
- Sodium, Na/li>
- mg
- 2
- Zinc, Zn/li>
- mg
- 0.04
- Copper, Cu/li>
- mg
- 0.110
- Manganese, Mn/li>
- mg
- 0.027
- Selenium, Se/li>
- mcg
- 0.6
- Vitamins
- Vitamin C, total ascorbic acid/li>
- mg
- 27.7
- Thiamin/li>
- mg
- 0.058
- Riboflavin/li>
- mg
- 0.057
- Niacin/li>
- mg
- 0.584
- Pantothenic acid/li>
- mg
- 0.160
- Vitamin B-6/li>
- mg
- 0.134
- Folate, total/li>
- mcg
- 14
- Folic acid/li>
- mcg
- 0
- Folate, food/li>
- mcg
- 14
- Folate, DFE/li>
- mcg_DFE
- 14
- Vitamin B-12/li>
- mcg
- 0.00
- Vitamin A, IU/li>
- IU
- 3894
- Retinol/li>
- mcg
- 0
- Vitamin A, RAE/li>
- mcg_RAE
- 195
- Vitamin E/li>
- mg_ATE
- 1.120
- Tocopherol, alpha/li>
- mg
- 1.12
- Amino Acids
- Tryptophan/li>
- g
- 0.008
- Threonine/li>
- g
- 0.019
- Isoleucine/li>
- g
- 0.018
- Leucine/li>
- g
- 0.031
- Lysine/li>
- g
- 0.041
- Methionine/li>
- g
- 0.005
- Phenylalanine/li>
- g
- 0.017
- Tyrosine/li>
- g
- 0.010
- Valine/li>
- g
- 0.026
- Arginine/li>
- g
- 0.019
- Histidine/li>
- g
- 0.012
- Alanine/li>
- g
- 0.051
- Aspartic acid/li>
- g
- 0.042
- Glutamic acid/li>
- g
- 0.060
- Glycine/li>
- g
- 0.021
- Proline/li>
- g
- 0.018
- Serine/li>
- g
- 0.022
Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.
Unlike flow yoga
, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.
Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.
If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.
Sponsored Links
Random Questions That Have Been Asked:
- Juicing Gave Me An Upset Stomach
- How Can I Store Vegetables?
- Juicing Combination Review
- Are There Harmful Side Effects To Juicing One Type of Juice Daily?
- Is a pint of juice too much?
- Is It Okay To Mix Apples With Vegetable Juice?
- Can I juice beets everyday?
- What Vegetables or Fruits Can Help With Soft Stools or Diarrhea?
- Can I freeze the juice and drink it later?
- Why are only apples the only fruit that can be mixed with vegetables while juicing?