Juicing Book

Complete Guide To Juicing Fruits and Vegetables — Free To Read


Passion Fruit Juice


Traditionally Used For

  • Anti–Oxidants
  • Anti–Microbial
  • Cancer
  • Heart
  • High Cholesterol
  • Insomnia
  • Weight Loss

A Good Source Of

  • Potassium
  • Vitamin A
  • Vitamin C

Freshness Test

The rind will be wrinkled and brown when mature.


Important

Nothing to report.


General

You can juice the fruit and the seeds.


Chinese Herbal Information

Properties:

Energy: n/a
5 Elements: n/a
5 Flavors: n/a

General Information:

Nothing to report.

Cautions & Suggestions:

Nothing to report.

Benefits:

Nothing to report.


Herbal and Homeopathic Remedies That You Might Like

I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.

→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.

  • Healthy Joints ComboPack

    Herbal supplement Inflam Dr. for joint and heart health and Herbal supplement JointEase Plus for joint and musculoskeletal system health and mobility.
  • Cholesto-Rite

    Helps maintain cholesterol levels already within normal range, plus promotes complete cardiovascular health.
  • Acid Free-Flux

    Homeopathic remedy relieves acid reflux, heartburn and indigestion.
  • Infant Massage Oil

    Herbal remedy promotes healthy inflammation response plus maintains joint and heart functioning..

Picture of Passionfruit

picture of passionfruit

Photo by Ben.


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Passion Fruit — Nutritional Analysis

  • Nutrient
  • Units
  • Value / 100 g
  • Proximates
  • Water
  • g
  • 72.93
  • Energy
  • kcal
  • 97
  • Energy
  • kJ
  • 406
  • Protein
  • g
  • 2.20
  • Total lipid (fat)
  • g
  • 0.70
  • Ash
  • g
  • 0.80
  • Carbohydrate, by difference
  • g
  • 23.38
  • Fiber, total dietary
  • g
  • 10.4
  • Sugars, total
  • g
  • 11.20
  • Minerals
  • Calcium, Ca
  • mg
  • 12
  • Iron, Fe
  • mg
  • 1.60
  • Magnesium, Mg
  • mg
  • 29
  • Phosphorus, P
  • mg
  • 68
  • Potassium, K
  • mg
  • 348
  • Sodium, Na
  • mg
  • 28
  • Zinc, Zn
  • mg
  • 0.10
  • Copper, Cu
  • mg
  • 0.086
  • Selenium, Se
  • mcg
  • 0.6
  • Vitamins
  • Vitamin C, total ascorbic acid
  • mg
  • 30.0
  • Thiamin
  • mg
  • 0.000
  • Riboflavin
  • mg
  • 0.130
  • Niacin
  • mg
  • 1.500
  • Vitamin B-6
  • mg
  • 0.100
  • Folate, total
  • mcg
  • 14
  • Folic acid
  • mcg
  • 0
  • Folate, food
  • mcg
  • 14
  • Folate, DFE
  • mcg_DFE
  • 14
  • Choline, total
  • mg
  • 7.6
  • Vitamin B-12
  • mcg
  • 0.00
  • Vitamin B-12, added
  • mcg
  • 0.00
  • Vitamin A, RAE
  • mcg_RAE
  • 64
  • Retinol
  • mcg
  • 0
  • Carotene, beta
  • mcg
  • 743
  • Carotene, alpha
  • mcg
  • 0
  • Cryptoxanthin, beta
  • mcg
  • 41
  • Vitamin A, IU
  • IU
  • 1272
  • Lycopene
  • mcg
  • 0
  • Lutein + zeaxanthin
  • mcg
  • 0
  • Vitamin E (alpha-tocopherol)
  • mg
  • 0.02
  • Vitamin E, added
  • mg
  • 0.00
  • Vitamin K (phylloquinone)
  • mcg
  • 0.7
  • Lipids
  • Fatty acids, total saturated
  • g
  • 0.059
  • 4:0
  • g
  • 0.000
  • 6:0
  • g
  • 0.000
  • 8:0
  • g
  • 0.000
  • 10:0
  • g
  • 0.000
  • 12:0
  • g
  • 0.000
  • 14:0
  • g
  • 0.000
  • 16:0
  • g
  • 0.045
  • 18:0
  • g
  • 0.014
  • Fatty acids, total monounsaturated
  • g
  • 0.086
  • 16:1 undifferentiated
  • g
  • 0.000
  • 18:1 undifferentiated
  • g
  • 0.086
  • 20:1
  • g
  • 0.000
  • 22:1 undifferentiated
  • g
  • 0.000
  • Fatty acids, total polyunsaturated
  • g
  • 0.411
  • 18:2 undifferentiated
  • g
  • 0.410
  • 18:3 undifferentiated
  • g
  • 0.001
  • 18:4
  • g
  • 0.000
  • 20:4 undifferentiated
  • g
  • 0.000
  • 20:5 n-3
  • g
  • 0.000
  • 22:5 n-3
  • g
  • 0.000
  • 22:6 n-3
  • g
  • 0.000
  • Cholesterol
  • mg
  • 0
  • Other
  • Alcohol, ethyl
  • g
  • 0.0
  • Caffeine
  • mg
  • 0
  • Theobromine
  • mg
  • 0

Hatha Yoga

Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.

Unlike flow yoga, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.

Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.

If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.

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Random Questions That Have Been Asked:

Jesse — creator of Juicing Book, Time Genie and Pet Grub