Juicing Book

Complete Guide To Juicing Fruits and Vegetables — Free To Read


Pomegranate Juice


Traditionally Used For

  • Bladder Problems
  • Kidneys

A Good Source Of

  • Vitamin C

Freshness Test

Choose medium to large Pomegranates. Colors can range from red to pink.


Important

Most people peel the Pomegranates before juicing.


General

Pomegranate is a Latin word which means "apple with many seeds". Pomegranates are one of the oldest known fruits and has been mentioned in the Bible and Sanskrit writings. King Solomon was known to have orchards of Pomegranates.


Chinese Herbal Information

Properties:

Energy: cold
5 Elements: fire
5 Flavors: bitter

General Information:

Nothing to report.

Cautions & Suggestions:

Nothing to report.

Benefits:

  • Diarrhea
  • Dry Throat
  • Makes Fluids
  • Thirst Quencher

Herbal and Homeopathic Remedies That You Might Like

I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.

→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.

  • ProsPet Drops

    Promotes prostate gland health, plus healthy bladder, urinary tract and bowel movements.
  • Bladder Plus UltraPack

    Homeopathic medicine BladderWell for burning and frequent urination and homeopathic medicine Triple Complex UT Tonic for bladder irritation and herbal supplement UTI-Clear for bladder health.
  • Ikawe for Men

    Natural remedy to maintain strong erections and improve sexual performance and satisfaction in men..
  • Kidney Stone Clear

    Homeopathic remedy to help dissolve and clear kidney stones, plus relieve pain, nausea and vomiting..
  • BladderWell Tablets

    Homeopathic medicine for burning and frequent urination, plus improving bladder health.

Picture of a Pomegranate

picture of a pomegranate

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Pomegranate — Nutritional Analysis

  • Nutrient
  • Units
  • Value / 100 g
  • Proximates
  • Water
  • g
  • 80.97
  • Energy
  • kcal
  • 68
  • Energy
  • kj
  • 285
  • Protein
  • g
  • 0.95
  • Total lipid (fat)
  • g
  • 0.30
  • Ash
  • g
  • 0.61
  • Carbohydrate, by difference
  • g
  • 17.17
  • Fiber, total dietary
  • g
  • 0.6
  • Minerals
  • Calcium, Ca
  • mg
  • 3
  • Iron, Fe
  • mg
  • 0.30
  • Magnesium, Mg
  • mg
  • 3
  • Phosphorus, P
  • mg
  • 8
  • Potassium, K
  • mg
  • 259
  • Sodium, Na
  • mg
  • 3
  • Zinc, Zn
  • mg
  • 0.12
  • Copper, Cu
  • mg
  • 0.070
  • Selenium, Se
  • mcg
  • 0.6
  • Vitamins
  • Vitamin C, total ascorbic acid
  • mg
  • 6.1
  • Thiamin
  • mg
  • 0.030
  • Riboflavin
  • mg
  • 0.030
  • Niacin
  • mg
  • 0.300
  • Pantothenic acid
  • mg
  • 0.596
  • Vitamin B-6
  • mg
  • 0.105
  • Folate, total
  • mcg
  • 6
  • Folic acid
  • mcg
  • 0
  • Folate, food
  • mcg
  • 6
  • Folate, DFE
  • mcg_DFE
  • 6
  • Vitamin B-12
  • mcg
  • 0.00
  • Vitamin A, IU
  • IU
  • 0
  • Retinol
  • mcg
  • 0
  • Vitamin A, RAE
  • mcg_RAE
  • 0
  • Vitamin E
  • mg_ATE
  • 0.550

Hatha Yoga

Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.

Unlike flow yoga, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.

Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.

If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.

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Random Questions That Have Been Asked:

Jesse — creator of Juicing Book, Time Genie and Pet Grub